Figs, dried, stewed |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 107 |
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| % Daily Value |
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| Total Fat 0.4g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 4mg |
0% |
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| Total Carbohydrate 28g |
9% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 1.4g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Figs, dried, stewed |
| Food Category | |
Fruits and Fruit Juices | Figs, dried, stewed nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 70 mg | 7 % | | Copper, Cu | 0.124 mg | 6 % | | Iron, Fe | 0.88 mg | 5 % | | Magnesium, Mg | 29 mg | 7 % | | Manganese, Mn | 0.220 mg | 11 % | | Phosphorus, P | 29 mg | 3 % | | Potassium, K | 294 mg | 6 % | | Selenium, Se | 0.2 mcg | 0 % | | Sodium, Na | 4 mg | 0 % | | Zinc, Zn | 0.24 mg | 2 % |
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| Foods related to figs, dried, stewed | | | |
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