Figs, dried, uncooked |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 249 |
|
| % Daily Value |
|
| Total Fat 0.9g |
1% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 0mg |
0% |
|
| Sodium 10mg |
0% |
|
| Total Carbohydrate 64g |
21% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 3.3g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Figs, dried, uncooked |
| Food Category | |
Fruits and Fruit Juices | Figs, dried, uncooked nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 162 mg | 16 % | | Copper, Cu | 0.287 mg | 14 % | | Iron, Fe | 2.03 mg | 11 % | | Magnesium, Mg | 68 mg | 17 % | | Manganese, Mn | 0.510 mg | 26 % | | Phosphorus, P | 67 mg | 7 % | | Potassium, K | 680 mg | 14 % | | Selenium, Se | 0.6 mcg | 1 % | | Sodium, Na | 10 mg | 0 % | | Zinc, Zn | 0.55 mg | 4 % |
| |
| Foods related to figs, dried, uncooked | | | |
|
