Fish, cod, Atlantic, dried and salted |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 290 |
|
| % Daily Value |
|
| Total Fat 2.4g |
4% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 152mg |
51% |
|
| Sodium 7027mg |
293% |
|
| Total Carbohydrate 0g |
0% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 63g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Fish, cod, Atlantic, dried and salted |
| Food Category | |
Finfish and Shellfish Products | Fish, cod, Atlantic, dried and salted nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 160 mg | 16 % | | Copper, Cu | 0.176 mg | 9 % | | Iron, Fe | 2.50 mg | 14 % | | Magnesium, Mg | 133 mg | 33 % | | Manganese, Mn | 0.050 mg | 3 % | | Phosphorus, P | 950 mg | 95 % | | Potassium, K | 1458 mg | 31 % | | Selenium, Se | 147.8 mcg | 211 % | | Sodium, Na | 7027 mg | 306 % | | Zinc, Zn | 1.59 mg | 11 % |
| |
|
|
Fish, cod, Atlantic, dried and salted: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
|
