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Flan, caramel custard, dry mix, prepared with 2% milk

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 103
% Daily Value
Total Fat 1.7g 3%
   Saturated Fat 0g 0%
Cholesterol 7mg 2%
Sodium 113mg 5%
Total Carbohydrate 19g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 0%
Daily values are based on 2000 calorie diet.
 
Flan, caramel custard, dry mix, prepared with 2% milk, calories by source


Flan, caramel custard, dry mix, prepared with 2% milk, percentiles

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Product  Flan, caramel custard, dry mix, prepared with 2% milk
Food Category  Sweets

Flan, caramel custard, dry mix, prepared with 2% milk nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, beta11 mcg
Folate4 mcg1 %
Folic acid0 mcg
Niacin0.077 mg0 %
Pantothenic acid0.287 mg3 %
Retinol51 mcg
Riboflavin0.148 mg9 %
Thiamin0.032 mg2 %
Vitamin A52 mcg1 %
Vitamin B120.26 mcg4 %
Vitamin B60.035 mg2 %
Vitamin C0.7 mg1 %
Vitamin D36 IU9 %

Minerals
NutrientAmount DV
Calcium, Ca113 mg11 %
Copper, Cu0.010 mg1 %
Iron, Fe0.06 mg0 %
Magnesium, Mg12 mg3 %
Manganese, Mn0.003 mg0 %
Phosphorus, P86 mg9 %
Potassium, K163 mg3 %
Selenium, Se5.3 mcg8 %
Sodium, Na113 mg5 %
Zinc, Zn0.36 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.99 g6 %
  Alanine0.103 g
  Arginine0.109 g
  Aspartic acid0.227 g
  Cystine0.028 g
  Glutamic acid0.626 g
  Glycine0.063 g
  Histidine0.081 g
  Isoleucine0.180 g13 %
  Leucine0.293 g11 %
  Lysine0.237 g11 %
  Methionine0.075 g7 %
  Phenylalanine0.145 g8 %
  Proline0.290 g
  Serine0.162 g
  Threonine0.135 g13 %
  Tryptophan0.042 g15 %
  Tyrosine0.145 g8 %
  Valine0.200 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate18.82 g6 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat1.72 g3 %
  Saturated fatty acids1.035 g5 %
    Butanoic acid0.056 g
    Decanoic acid0.043 g
    Dodecanoic acid0.048 g
    Hexadecanoic acid0.453 g
    Hexanoic acid0.033 g
    Octadecanoic acid0.209 g
    Octanoic acid0.019 g
    Tetradecanoic acid0.173 g
  Monounsaturated fatty acids0.472 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.039 g
    Octadecenoic acid0.434 g
  Polyunsaturated fatty acids0.064 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.039 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.025 g

Flan, caramel custard, dry mix, prepared with 2% milk, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol7 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.76 g
Caffeine0 mg
Theobromine0 mg
Water75.71 g

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Flan, caramel custard, dry mix, prepared with 2% milk: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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