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Flan, caramel custard, dry mix, prepared with whole milk

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 113
% Daily Value
Total Fat 3g 5%
   Saturated Fat 0g 0%
Cholesterol 12mg 4%
Sodium 112mg 5%
Total Carbohydrate 19g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 0%
Daily values are based on 2000 calorie diet.
 
Flan, caramel custard, dry mix, prepared with whole milk, calories by source


Flan, caramel custard, dry mix, prepared with whole milk, percentiles

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Product  Flan, caramel custard, dry mix, prepared with whole milk
Food Category  Sweets

Flan, caramel custard, dry mix, prepared with whole milk nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, beta16 mcg
Folate4 mcg1 %
Folic acid0 mcg
Niacin0.075 mg0 %
Pantothenic acid0.282 mg3 %
Retinol28 mcg
Riboflavin0.145 mg9 %
Thiamin0.031 mg2 %
Vitamin A29 mcg1 %
Vitamin B120.26 mcg4 %
Vitamin B60.034 mg2 %
Vitamin C0.7 mg1 %
Vitamin D36 IU9 %

Minerals
NutrientAmount DV
Calcium, Ca111 mg11 %
Copper, Cu0.011 mg1 %
Iron, Fe0.06 mg0 %
Magnesium, Mg12 mg3 %
Manganese, Mn0.005 mg0 %
Phosphorus, P84 mg8 %
Potassium, K160 mg3 %
Selenium, Se5.2 mcg7 %
Sodium, Na112 mg5 %
Zinc, Zn0.35 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.95 g6 %
  Alanine0.101 g
  Arginine0.107 g
  Aspartic acid0.224 g
  Cystine0.027 g
  Glutamic acid0.618 g
  Glycine0.063 g
  Histidine0.080 g
  Isoleucine0.178 g13 %
  Leucine0.289 g11 %
  Lysine0.234 g11 %
  Methionine0.074 g7 %
  Phenylalanine0.143 g8 %
  Proline0.286 g
  Serine0.161 g
  Threonine0.134 g13 %
  Tryptophan0.041 g15 %
  Tyrosine0.143 g8 %
  Valine0.197 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate18.68 g6 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.00 g5 %
  Saturated fatty acids1.800 g9 %
    Butanoic acid0.097 g
    Decanoic acid0.075 g
    Dodecanoic acid0.084 g
    Hexadecanoic acid0.788 g
    Hexanoic acid0.057 g
    Octadecanoic acid0.363 g
    Octanoic acid0.033 g
    Tetradecanoic acid0.301 g
  Monounsaturated fatty acids0.821 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.067 g
    Octadecenoic acid0.753 g
  Polyunsaturated fatty acids0.111 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.067 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.044 g

Flan, caramel custard, dry mix, prepared with whole milk, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol12 mg4 %
Phytosterols0 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.74 g
Caffeine0 mg
Theobromine0 mg
Water74.63 g

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Flan, caramel custard, dry mix, prepared with whole milk: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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