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Frankfurter, beef, pork, and turkey, fat free

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 109
% Daily Value
Total Fat 1.6g 2%
   Saturated Fat 0g 0%
Cholesterol 41mg 14%
Sodium 880mg 37%
Total Carbohydrate 11g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
Daily values are based on 2000 calorie diet.
 
Frankfurter, beef, pork, and turkey, fat free, calories by source


Frankfurter, beef, pork, and turkey, fat free, percentiles

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Product  Frankfurter, beef, pork, and turkey,
fat free
Food Category  Sausages and Luncheon Meats

Frankfurter, beef, pork, and turkey, fat free nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine6.6 mg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline74.9 mg
Cryptoxanthin, beta0 mcg
Folate6 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin3.466 mg17 %
Retinol0 mcg
Riboflavin0.154 mg9 %
Thiamin0.162 mg11 %
Vitamin A0 mcg0 %
Vitamin B121.06 mcg18 %
Vitamin B60.181 mg9 %
Vitamin C24.0 mg40 %
Vitamin D2 IU1 %
Vitamin E0.00 mg0 %
Vitamin K1.8 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca54 mg5 %
Copper, Cu0.117 mg6 %
Iron, Fe1.78 mg10 %
Magnesium, Mg14 mg4 %
Phosphorus, P132 mg13 %
Potassium, K220 mg5 %
Selenium, Se18.7 mcg27 %
Sodium, Na880 mg38 %
Zinc, Zn2.92 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.50 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate11.21 g4 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.59 g2 %
  Saturated fatty acids0.500 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.740 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.350 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.000 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Frankfurter, beef, pork, and turkey, fat free, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol41 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.20 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.1 mcg
Water71.50 g

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Frankfurter, beef, pork, and turkey, fat free: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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