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Frankfurter, beef and pork, low fat

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 152
% Daily Value
Total Fat 10g 15%
   Saturated Fat 0g 0%
Cholesterol 44mg 15%
Sodium 1257mg 52%
Total Carbohydrate 4.4g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Daily values are based on 2000 calorie diet.
 
Frankfurter, beef and pork, low fat, calories by source


Frankfurter, beef and pork, low fat, percentiles

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Product  Frankfurter, beef and pork, low fat
Food Category  Sausages and Luncheon Meats

Frankfurter, beef and pork, low fat nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine4.6 mg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline52.1 mg
Cryptoxanthin, beta0 mcg
Folate4 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin2.400 mg12 %
Retinol0 mcg
Riboflavin0.110 mg6 %
Thiamin0.180 mg12 %
Vitamin A0 mcg0 %
Vitamin B121.30 mcg22 %
Vitamin B60.100 mg5 %
Vitamin C0.0 mg0 %
Vitamin D13 IU3 %
Vitamin E0.08 mg0 %
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca10 mg1 %
Copper, Cu0.075 mg4 %
Iron, Fe1.20 mg7 %
Magnesium, Mg10 mg3 %
Phosphorus, P140 mg14 %
Potassium, K150 mg3 %
Selenium, Se15.1 mcg22 %
Sodium, Na1257 mg55 %
Zinc, Zn1.96 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.40 g1 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat10.00 g15 %
  Saturated fatty acids3.692 g18 %
    Butanoic acid0.000 g
    Decanoic acid0.027 g
    Dodecanoic acid0.021 g
    Hexadecanoic acid2.213 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.252 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.182 g
  Monounsaturated fatty acids4.690 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.450 g
    Octadecenoic acid4.241 g
  Polyunsaturated fatty acids0.937 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.803 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.134 g

Frankfurter, beef and pork, low fat, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol44 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.30 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.3 mcg
Water71.30 g

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Frankfurter, beef and pork, low fat: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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