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Frankfurter, heated, beef

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Nutrition Facts
Portion Size48 g
Amount Per Portion155
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.6g 28 %
Cholesterol 28mg 9 %
Sodium 409mg 18 %
Total Carbohydrate 1.3g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.6g
Protein 5.6g 11 %
Vitamin D 0.5mcg 2 %
Calcium 5.3mg 0 %
Iron 0.6mg 3 %
Potassium 121mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, heated, beef nutrition facts and analysis per 1 frankfurter (48 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]0.877 mg5 %
Vitamin B6 0.093 mg5 %
Vitamin B12 [Cobalamin]0.69 mcg29 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.80 mcg1 %
  Folate, food 4.80 mcg
  Folic acid 0.00 mcg
Vitamin D 0.48 mcg2 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Betaine 2.6 mg
Choline 24.4 mg4 %

Minerals
NutrientAmount DV
Calcium 5.28 mg0 %
Copper 0.02 mg2 %
Iron 0.59 mg3 %
Magnesium 4.32 mg1 %
Manganese 0.008 mg0 %
Phosphorus 66.72 mg5 %
Potassium 120.96 mg3 %
Selenium 5.18 mcg9 %
Sodium 408.96 mg18 %
Zinc 1.04 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.61 g11 %
  Alanine 0.339 g
  Arginine 0.378 g
  Aspartic acid 0.559 g
  Cystine 0.060 g
  Glutamic acid 0.899 g
  Glycine 0.267 g
  Histidine 0.181 g16 %
  Isoleucine 0.290 g19 %
  Leucine 0.496 g14 %
  Lysine 0.527 g17 %
  Methionine 0.159 g
  Phenylalanine 0.243 g
  Proline 0.237 g
  Serine 0.225 g
  Threonine 0.259 g16 %
  Tryptophan 0.060 g15 %
  Tyrosine 0.205 g
  Valine 0.303 g15 %
  Phenylalanine + Tyrosine 0.448 g17 %
  Methionine + Cysteine 0.159 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.28 g0 %
  Fiber 0.00 g0 %
  Sugars 0.61 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.50 g
    Lactose 0.00 g
    Maltose 0.10 g
    Sucrose 0.00 g
  Net carbs 1.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.093 g18 %
  Saturated fatty acids 5.565 g28 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.021 g
    Hexadecanoic acid 1.582 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.740 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.450 g
  Monounsaturated fatty acids 6.107 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.059 g
    Hexadecenoic acid 0.490 g
    Octadecenoic acid 5.438 g
  Polyunsaturated fatty acids 0.388 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.333 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 27.84 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.34 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 25.68 g

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Frankfurter, heated, beef contains 155 calories per 48 g serving. This serving contains 14 g of fat, 5.6 g of protein and 1.3 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, heated, beef contains 5.6 g of saturated fat and 28 mg of cholesterol per serving. 48 g of Frankfurter, heated, beef contains 0.00 mcg vitamin A, 0.48 mcg vitamin D as well as 0.59 mg of iron, 5.28 mg of calcium, 121 mg of potassium. Frankfurter, heated, beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, heated, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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