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Frankfurter, low sodium

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Nutrition Facts
Portion Size57 g
Amount Per Portion178
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.9g 34 %
Cholesterol 35mg 12 %
Sodium 177mg 8 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6.8g 14 %
Vitamin D 0.5mcg 2 %
Calcium 11mg 1 %
Iron 0.8mg 4 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, low sodium, percentiles
Badges: low carb

Frankfurter, low sodium nutrition facts and analysis per 1 frankfurter (57 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.029 mg2 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]1.379 mg9 %
Vitamin B6 0.068 mg4 %
Vitamin B12 [Cobalamin]0.88 mcg37 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.28 mcg1 %
  Folate, food 2.28 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.51 mcg3 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Betaine 2.1 mg
Choline 23.5 mg4 %

Minerals
NutrientAmount DV
Calcium 11.40 mg1 %
Copper 0.03 mg3 %
Iron 0.82 mg5 %
Magnesium 1.71 mg0 %
Phosphorus 49.59 mg4 %
Potassium 94.62 mg2 %
Selenium 6.84 mcg12 %
Sodium 177.27 mg8 %
Zinc 1.24 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.84 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.03 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.03 g

Fats and Fatty Acids
Frankfurter, low sodium, fatty acids by type
NutrientAmount DV
Fat 16.251 g21 %
  Saturated fatty acids 6.862 g34 %
    Butanoic acid 0.000 g
    Decanoic acid 0.046 g
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 3.713 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.255 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.535 g
  Monounsaturated fatty acids 7.755 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.928 g
    Octadecenoic acid 6.827 g
  Polyunsaturated fatty acids 0.786 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.632 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.154 g

Sterols
NutrientAmount DV
Cholesterol 34.77 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.56 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 32.32 g

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Frankfurter, low sodium contains 178 calories per 57 g serving. This serving contains 16 g of fat, 6.8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, low sodium contains 6.9 g of saturated fat and 35 mg of cholesterol per serving. 57 g of Frankfurter, low sodium contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.51 mcg vitamin D as well as 0.82 mg of iron, 11.40 mg of calcium, 95 mg of potassium. Frankfurter, low sodium belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, low sodium nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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