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Game meat, antelope, cooked, roasted

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 150
% Daily Value
Total Fat 2.7g 4%
   Saturated Fat 0g 0%
Cholesterol 126mg 42%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 29g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 23%
Daily values are based on 2000 calorie diet.
 
Game meat, antelope, cooked, roasted, calories by source


Game meat, antelope, cooked, roasted, percentiles

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Product  Game meat, antelope, cooked, roasted
Food Category  Lamb, Veal, and Game Products

Game meat, antelope, cooked, roasted nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate9 mcg2 %
Folic acid0 mcg
Riboflavin0.730 mg43 %
Thiamin0.260 mg17 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca4 mg0 %
Copper, Cu0.213 mg11 %
Iron, Fe4.20 mg23 %
Magnesium, Mg28 mg7 %
Manganese, Mn0.022 mg1 %
Phosphorus, P210 mg21 %
Potassium, K372 mg8 %
Selenium, Se12.9 mcg18 %
Sodium, Na54 mg2 %
Zinc, Zn1.68 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein29.45 g59 %
  Alanine1.716 g
  Arginine1.938 g
  Aspartic acid2.790 g
  Cystine0.262 g
  Glutamic acid4.427 g
  Glycine1.323 g
  Histidine1.401 g
  Isoleucine1.126 g80 %
  Leucine2.489 g91 %
  Lysine2.462 g117 %
  Methionine0.838 g80 %
  Phenylalanine1.166 g67 %
  Proline1.349 g
  Serine1.244 g
  Threonine1.362 g130 %
  Tyrosine1.022 g58 %
  Valine1.310 g72 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat2.67 g4 %
  Saturated fatty acids0.970 g5 %
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.450 g
    Octadecanoic acid0.490 g
    Tetradecanoic acid0.030 g
  Monounsaturated fatty acids0.630 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.630 g
  Polyunsaturated fatty acids0.580 g
    Eicosatetraenoic acid0.160 g
    Octadecadienoic acid0.330 g
    Octadecatrienoic acid0.100 g

Game meat, antelope, cooked, roasted, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol126 mg42 %

Other
NutrientAmount DV
Ash1.45 g
Water65.90 g

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Game meat, antelope, cooked, roasted: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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