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Granola bar, soft, milk chocolate coated, peanut butter

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 536
% Daily Value
Total Fat 31g 48%
   Saturated Fat 0g 0%
Cholesterol 12mg 4%
Sodium 193mg 8%
Total Carbohydrate 54g 18%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 9.6g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 8%
Daily values are based on 2000 calorie diet.
 
Granola bar, soft, milk chocolate coated, peanut butter, calories by source


Granola bar, soft, milk chocolate coated, peanut butter, percentiles

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Product  Granola bar, soft, milk chocolate coated,
peanut butter
Food Category  Snacks

Granola bar, soft, milk chocolate coated, peanut butter nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline24.7 mg
Cryptoxanthin, beta0 mcg
Folate25 mcg6 %
Folic acid0 mcg
Lutein + zeaxanthin32 mcg
Lycopene0 mcg
Niacin3.290 mg16 %
Retinol8 mcg
Riboflavin0.210 mg12 %
Thiamin0.100 mg7 %
Vitamin A8 mcg0 %
Vitamin B120.46 mcg8 %
Vitamin B60.110 mg6 %
Vitamin C0.6 mg1 %
Vitamin D0 IU0 %
Vitamin E4.59 mg15 %
Vitamin K5.7 mcg7 %

Minerals
NutrientAmount DV
Calcium, Ca108 mg11 %
Copper, Cu0.323 mg16 %
Iron, Fe1.45 mg8 %
Magnesium, Mg67 mg17 %
Phosphorus, P227 mg23 %
Potassium, K339 mg7 %
Selenium, Se15.7 mcg22 %
Sodium, Na193 mg8 %
Zinc, Zn1.47 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.60 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate54.10 g18 %
Fiber3.8 g15 %
Sugars23.63 g

Fats and Fatty Acids
NutrientAmount DV
Fat31.20 g48 %
  Saturated fatty acids17.065 g85 %
    Butanoic acid0.070 g
    Decanoic acid0.492 g
    Dodecanoic acid5.518 g
    Hexadecanoic acid4.434 g
    Hexanoic acid0.040 g
    Octadecanoic acid3.933 g
    Octanoic acid0.421 g
    Tetradecanoic acid2.157 g
  Monounsaturated fatty acids6.561 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.030 g
    Hexadecenoic acid0.120 g
    Octadecenoic acid6.411 g
  Polyunsaturated fatty acids1.906 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.010 g
    Octadecadienoic acid1.836 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.070 g

Granola bar, soft, milk chocolate coated, peanut butter, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol12 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.90 g
Caffeine3 mg
Theobromine41 mg
Vitamin D (D2 + D3)0.0 mcg
Water3.20 g

 
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Granola bar, soft, milk chocolate coated, peanut butter: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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