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Gravy, pork, dry, powder

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 367
% Daily Value
Total Fat 8.6g 13%
   Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 5356mg 223%
Total Carbohydrate 64g 21%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 8.8g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 22%
Daily values are based on 2000 calorie diet.
 
Gravy, pork, dry, powder, calories by source


Gravy, pork, dry, powder, percentiles

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Product  Gravy, pork, dry, powder
Food Category  Soups, Sauces, and Gravies

Gravy, pork, dry, powder nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta2 mcg
Choline24.1 mg
Cryptoxanthin, beta0 mcg
Folate31 mcg8 %
Folic acid15 mcg
Lutein + zeaxanthin10 mcg
Lycopene0 mcg
Niacin2.270 mg11 %
Pantothenic acid0.326 mg3 %
Retinol34 mcg
Riboflavin0.283 mg17 %
Thiamin0.160 mg11 %
Vitamin A34 mcg1 %
Vitamin B120.51 mcg9 %
Vitamin B60.086 mg4 %
Vitamin C1.4 mg2 %
Vitamin E0.26 mg1 %
Vitamin K0.4 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca139 mg14 %
Copper, Cu0.154 mg8 %
Iron, Fe3.94 mg22 %
Magnesium, Mg34 mg9 %
Manganese, Mn0.311 mg16 %
Phosphorus, P188 mg19 %
Potassium, K235 mg5 %
Selenium, Se6.1 mcg9 %
Sodium, Na5356 mg233 %
Zinc, Zn1.06 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.78 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate63.57 g21 %
Fiber2.4 g10 %
Sugars24.73 g

Fats and Fatty Acids
NutrientAmount DV
Fat8.63 g13 %
  Saturated fatty acids4.290 g21 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.013 g
    Hexadecanoic acid2.130 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.563 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.267 g
  Monounsaturated fatty acids3.881 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.040 g
    Hexadecenoic acid0.217 g
    Octadecenoic acid3.571 g
  Polyunsaturated fatty acids0.454 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.418 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.035 g

Gravy, pork, dry, powder, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol10 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash14.59 g
Caffeine0 mg
Theobromine0 mg
Water4.43 g

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Gravy, pork, dry, powder: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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