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Gravy, unspecified type, dry

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 344
% Daily Value
Total Fat 8g 12%
   Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 5730mg 239%
Total Carbohydrate 58g 19%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
Daily values are based on 2000 calorie diet.
 
Gravy, unspecified type, dry, calories by source


Gravy, unspecified type, dry, percentiles

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Product  Gravy, unspecified type, dry
Food Category  Soups, Sauces, and Gravies

Gravy, unspecified type, dry nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate31 mcg8 %
Folic acid17 mcg
Niacin3.700 mg19 %
Pantothenic acid0.100 mg1 %
Retinol0 mcg
Riboflavin0.432 mg25 %
Thiamin0.200 mg13 %
Vitamin A0 mcg0 %
Vitamin B120.70 mcg12 %
Vitamin B60.100 mg5 %
Vitamin C7.0 mg12 %

Minerals
NutrientAmount DV
Calcium, Ca150 mg15 %
Copper, Cu0.100 mg5 %
Iron, Fe1.00 mg6 %
Magnesium, Mg45 mg11 %
Manganese, Mn0.400 mg20 %
Phosphorus, P203 mg20 %
Potassium, K262 mg6 %
Selenium, Se6.1 mcg9 %
Sodium, Na5730 mg249 %
Zinc, Zn1.40 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate58.00 g19 %

Fats and Fatty Acids
NutrientAmount DV
Fat8.00 g12 %
  Saturated fatty acids2.860 g14 %
    Decanoic acid0.060 g
    Dodecanoic acid0.460 g
    Hexadecanoic acid1.180 g
    Hexanoic acid0.010 g
    Octadecanoic acid0.850 g
    Octanoic acid0.080 g
    Tetradecanoic acid0.230 g
  Monounsaturated fatty acids3.150 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.040 g
    Octadecenoic acid3.090 g
  Polyunsaturated fatty acids1.620 g
    Octadecadienoic acid1.520 g
    Octadecatrienoic acid0.100 g

Gravy, unspecified type, dry, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol4 mg1 %

Other
NutrientAmount DV
Ash17.00 g
Water4.00 g

 
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Gravy, unspecified type, dry: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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