Home | Link to Us

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 191

% Daily Value

Total Fat 14g

22%

Saturated Fat 0g

Cholesterol 75mg

25%

Sodium 1032mg

43%

Total Carbohydrate 1.4g

Dietary Fiber 0g

Sugar 0g

Protein 15g

Vitamin A

•

Vitamin C

Calcium

•

Iron

Daily values are based on 2000 calorie diet.

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added, calories by source

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added, percentiles

Export CSV

Product

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken,
minced, canned, ascorbic acid added

Food Category

Sausages and Luncheon Meats

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added nutrition facts and analysis

Vitamins
Nutrient	Amount	DV
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	0 mcg
Folate	3 mcg	1 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Retinol	0 mcg
Vitamin A	0 mcg	0 %
Vitamin C	38.5 mg	64 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	39 mg	4 %
Copper, Cu	0.100 mg	5 %
Iron, Fe	1.40 mg	8 %
Magnesium, Mg	18 mg	5 %
Potassium, K	461 mg	10 %
Sodium, Na	1032 mg	45 %
Zinc, Zn	2.20 mg	15 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	15.23 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.35 g	0 %
Fiber	0.0 g	0 %
Sugars	1.26 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	13.90 g	21 %
Saturated fatty acids	4.490 g	22 %
Dodecanoic acid	0.010 g
Hexadecanoic acid	2.920 g
Octadecanoic acid	1.410 g
Tetradecanoic acid	0.150 g
Monounsaturated fatty acids	7.020 g
Hexadecenoic acid	0.450 g
Octadecenoic acid	6.570 g
Polyunsaturated fatty acids	1.470 g
Octadecadienoic acid	1.350 g
Octadecatrienoic acid	0.120 g

Sterols
Nutrient	Amount	DV
Cholesterol	75 mg	25 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.80 g
Caffeine	0 mg
Theobromine	0 mg
Water	65.72 g

Find Nutritional Value of a Product

Find Food on the Web

Body Mass Index Calculator

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.

Disclaimer

NutritionValue.Org

Contact webmaster