Ham, honey, smoked, cooked |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 122 |
|
| % Daily Value |
|
| Total Fat 2.4g |
4% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 22mg |
7% |
|
| Sodium 900mg |
38% |
|
| Total Carbohydrate 7.3g |
2% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 18g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Ham, honey, smoked, cooked |
| Food Category | |
Sausages and Luncheon Meats | Ham, honey, smoked, cooked nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 6 mg | 1 % | | Copper, Cu | 0.041 mg | 2 % | | Iron, Fe | 0.39 mg | 2 % | | Magnesium, Mg | 8 mg | 2 % | | Manganese, Mn | 0.028 mg | 1 % | | Phosphorus, P | 384 mg | 38 % | | Potassium, K | 165 mg | 4 % | | Selenium, Se | 10.4 mcg | 15 % | | Sodium, Na | 900 mg | 39 % | | Zinc, Zn | 0.91 mg | 6 % |
| Proteins and Aminoacids |
|---|
| Nutrient | Amount | DV |
|---|
| Protein | 17.93 g | 36 % |
| |
|
|
Ham, honey, smoked, cooked: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
|
