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Horseradish-tree leafy tips, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 64
% Daily Value
Total Fat 1.4g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 8.3g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 9.4g
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 22%
Daily values are based on 2000 calorie diet.
 
Horseradish-tree leafy tips, raw, calories by source


Horseradish-tree leafy tips, raw, percentiles

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Product  Horseradish-tree leafy tips, raw
Food Category  Vegetables and Vegetable Products

Horseradish-tree leafy tips, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate40 mcg10 %
Folic acid0 mcg
Niacin2.220 mg11 %
Pantothenic acid0.125 mg1 %
Retinol0 mcg
Riboflavin0.660 mg39 %
Thiamin0.257 mg17 %
Vitamin A378 mcg8 %
Vitamin B120.00 mcg0 %
Vitamin B61.200 mg60 %
Vitamin C51.7 mg86 %

Minerals
NutrientAmount DV
Calcium, Ca185 mg19 %
Copper, Cu0.105 mg5 %
Iron, Fe4.00 mg22 %
Magnesium, Mg147 mg37 %
Manganese, Mn1.063 mg53 %
Phosphorus, P112 mg11 %
Potassium, K337 mg7 %
Selenium, Se0.9 mcg1 %
Sodium, Na9 mg0 %
Zinc, Zn0.60 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.40 g19 %
  Alanine0.705 g
  Arginine0.532 g
  Aspartic acid0.920 g
  Cystine0.140 g
  Glutamic acid1.035 g
  Glycine0.517 g
  Histidine0.196 g
  Isoleucine0.451 g32 %
  Leucine0.791 g29 %
  Lysine0.537 g26 %
  Methionine0.123 g12 %
  Phenylalanine0.487 g28 %
  Proline0.451 g
  Serine0.414 g
  Threonine0.411 g39 %
  Tryptophan0.144 g51 %
  Tyrosine0.347 g20 %
  Valine0.611 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.28 g3 %
Fiber2.0 g8 %

Fats and Fatty Acids
NutrientAmount DV
Fat1.40 g2 %

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.26 g
Water78.66 g

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Horseradish-tree leafy tips, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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