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Hush puppies, prepared from recipe

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 337
% Daily Value
Total Fat 14g 22%
   Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 668mg 28%
Total Carbohydrate 46g 15%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7.7g
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 17%
Daily values are based on 2000 calorie diet.
 
Hush puppies, prepared from recipe, calories by source


Hush puppies, prepared from recipe, percentiles

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Product  Hush puppies, prepared from recipe
Food Category  Baked Products

Hush puppies, prepared from recipe nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha17 mcg
Carotene, beta27 mcg
Choline32.7 mg
Cryptoxanthin, beta1 mcg
Folate89 mcg22 %
Folic acid69 mcg
Lutein + zeaxanthin401 mcg
Lycopene0 mcg
Niacin2.782 mg14 %
Pantothenic acid0.357 mg4 %
Retinol38 mcg
Riboflavin0.332 mg20 %
Thiamin0.352 mg23 %
Vitamin A41 mcg1 %
Vitamin B120.19 mcg3 %
Vitamin B60.102 mg5 %
Vitamin C0.2 mg0 %
Vitamin D0 IU0 %
Vitamin E1.26 mg4 %
Vitamin K23.6 mcg30 %

Minerals
NutrientAmount DV
Calcium, Ca278 mg28 %
Copper, Cu0.066 mg3 %
Iron, Fe3.04 mg17 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.220 mg11 %
Phosphorus, P189 mg19 %
Potassium, K144 mg3 %
Selenium, Se15.8 mcg23 %
Sodium, Na668 mg29 %
Zinc, Zn0.66 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.70 g15 %
  Alanine0.383 g
  Arginine0.352 g
  Aspartic acid0.501 g
  Cystine0.144 g
  Glutamic acid1.793 g
  Glycine0.268 g
  Histidine0.197 g
  Isoleucine0.321 g23 %
  Leucine0.710 g26 %
  Lysine0.310 g15 %
  Methionine0.169 g16 %
  Phenylalanine0.382 g22 %
  Proline0.693 g
  Serine0.412 g
  Threonine0.279 g27 %
  Tryptophan0.082 g29 %
  Tyrosine0.289 g17 %
  Valine0.388 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate46.00 g15 %
Fiber2.8 g11 %
Sugars2.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat13.50 g21 %
  Saturated fatty acids2.108 g11 %
    Butanoic acid0.001 g
    Decanoic acid0.001 g
    Dodecanoic acid0.001 g
    Hexadecanoic acid1.540 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.538 g
    Octanoic acid0.001 g
    Tetradecanoic acid0.018 g
  Monounsaturated fatty acids3.263 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.026 g
    Hexadecenoic acid0.057 g
    Octadecenoic acid3.178 g
  Polyunsaturated fatty acids7.219 g
    Docosahexaenoic n-3 acid0.004 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.015 g
    Octadecadienoic acid6.390 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.811 g

Hush puppies, prepared from recipe, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol45 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.90 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water29.00 g

 
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Hush puppies, prepared from recipe: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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