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Ice creams, chocolate, light, no sugar added

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 152
% Daily Value
Total Fat 5.7g 9%
   Saturated Fat 0g 0%
Cholesterol 16mg 5%
Sodium 75mg 3%
Total Carbohydrate 25g 8%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3.5g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 3%
Daily values are based on 2000 calorie diet.
 
Ice creams, chocolate, light, no sugar added, calories by source


Ice creams, chocolate, light, no sugar added, percentiles

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Product  Ice creams, chocolate, light, no sugar added
Food Category  Sweets
Nutritional Values
Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta10 mcg
Choline11.7 mg
Cryptoxanthin, beta0 mcg
Folate5 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.111 mg1 %
Pantothenic acid0.414 mg4 %
Retinol74 mcg
Riboflavin0.180 mg11 %
Thiamin0.044 mg3 %
Vitamin A75 mcg2 %
Vitamin B120.38 mcg6 %
Vitamin B60.042 mg2 %
Vitamin C0.7 mg1 %
Vitamin E0.30 mg1 %
Vitamin K3.6 mcg5 %

Minerals
NutrientAmount DV
Calcium, Ca121 mg12 %
Copper, Cu0.018 mg1 %
Iron, Fe0.48 mg3 %
Magnesium, Mg15 mg4 %
Manganese, Mn0.009 mg0 %
Phosphorus, P106 mg11 %
Potassium, K196 mg4 %
Selenium, Se2.9 mcg4 %
Sodium, Na75 mg3 %
Zinc, Zn0.40 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.54 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.40 g8 %
Fiber0.9 g4 %
Sugars5.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat5.74 g9 %
  Saturated fatty acids3.610 g18 %
    Butanoic acid0.172 g
    Decanoic acid0.135 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.149 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid1.624 g
    Hexanoic acid0.105 g
    Octadecanoic acid0.706 g
    Octanoic acid0.065 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.543 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids0.930 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.066 g
    Octadecenoic acid0.863 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.527 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.434 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.092 g

Ice creams, chocolate, light, no sugar added, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol16 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.94 g
Caffeine0 mg
Theobromine5 mg
Water64.44 g

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Ice creams, chocolate, light, no sugar added: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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