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Ice creams, vanilla, light, no sugar added

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 155
% Daily Value
Total Fat 7.5g 12%
   Saturated Fat 0g 0%
Cholesterol 27mg 9%
Sodium 96mg 4%
Total Carbohydrate 21g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 1%
Daily values are based on 2000 calorie diet.
 
Ice creams, vanilla, light, no sugar added, calories by source


Ice creams, vanilla, light, no sugar added, percentiles

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Product  Ice creams, vanilla, light, no sugar added
Food Category  Sweets

Ice creams, vanilla, light, no sugar added nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta12 mcg
Choline23.0 mg
Cryptoxanthin, beta0 mcg
Folate4 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.074 mg0 %
Pantothenic acid0.256 mg3 %
Retinol85 mcg
Riboflavin0.122 mg7 %
Thiamin0.029 mg2 %
Vitamin A86 mcg2 %
Vitamin B120.52 mcg9 %
Vitamin B60.029 mg1 %
Vitamin C0.9 mg2 %
Vitamin E0.29 mg1 %
Vitamin K2.8 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca136 mg14 %
Copper, Cu0.030 mg2 %
Iron, Fe0.19 mg1 %
Magnesium, Mg9 mg2 %
Manganese, Mn0.006 mg0 %
Phosphorus, P75 mg8 %
Potassium, K196 mg4 %
Selenium, Se1.9 mcg3 %
Sodium, Na96 mg4 %
Zinc, Zn0.31 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.97 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate21.42 g7 %
Fiber0.7 g3 %
Sugars6.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat7.45 g11 %
  Saturated fatty acids4.048 g20 %
    Butanoic acid0.213 g
    Decanoic acid0.149 g
    Docosanoic acid0.006 g
    Dodecanoic acid0.153 g
    Eicosanoic acid0.012 g
    Heptadecanoic acid0.032 g
    Hexadecanoic acid1.439 g
    Hexanoic acid0.116 g
    Octadecanoic acid0.956 g
    Octanoic acid0.067 g
    Pentadecanoic acid0.053 g
    Tetracosanoic acid0.005 g
    Tetradecanoic acid0.495 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids1.855 g
    Docosenoic acid0.005 g
    Eicosenoic acid0.012 g
    Heptadecenoic acid0.016 g
    Hexadecenoic acid0.088 g
    Octadecenoic acid1.388 g
    Tetradecenoic acid0.048 g
  Polyunsaturated fatty acids0.740 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.002 g
    Eicosapentaenoic n-3 acid0.002 g
    Eicosatetraenoic acid0.011 g
    Octadecadienoic acid0.165 g
    Octadecatetraenoic acid0.005 g
    Octadecatrienoic acid0.032 g

Ice creams, vanilla, light, no sugar added, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol27 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.20 g
Caffeine0 mg
Theobromine0 mg
Water65.52 g

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Ice creams, vanilla, light, no sugar added: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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