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Jams and preserves, apricot

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 242
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 64g 21%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
Daily values are based on 2000 calorie diet.
 
Jams and preserves, apricot, calories by source


Jams and preserves, apricot, percentiles

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Product  Jams and preserves, apricot
Food Category  Sweets

Jams and preserves, apricot nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha2 mcg
Carotene, beta116 mcg
Choline0.4 mg
Cryptoxanthin, beta11 mcg
Folate1 mcg0 %
Folic acid0 mcg
Lutein + zeaxanthin9 mcg
Lycopene0 mcg
Niacin0.036 mg0 %
Pantothenic acid0.020 mg0 %
Retinol0 mcg
Riboflavin0.022 mg1 %
Thiamin0.000 mg0 %
Vitamin A14 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.020 mg1 %
Vitamin C8.8 mg15 %
Vitamin E0.13 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca20 mg2 %
Copper, Cu0.100 mg5 %
Iron, Fe0.49 mg3 %
Magnesium, Mg4 mg1 %
Manganese, Mn0.040 mg2 %
Phosphorus, P3 mg0 %
Potassium, K77 mg2 %
Selenium, Se2.0 mcg3 %
Sodium, Na40 mg2 %
Zinc, Zn0.06 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.70 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate64.40 g21 %
Fiber0.3 g1 %
Sugars43.40 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.20 g0 %
  Saturated fatty acids0.010 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.000 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.000 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Jams and preserves, apricot, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.20 g
Caffeine0 mg
Theobromine0 mg
Water34.50 g

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Jams and preserves, apricot: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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