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Jellies

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Nutrition Facts
Portion Size21 g
Amount Per Portion56
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 6.3mg 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.2g 1 %
   Sugar 11g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 1.5mg 0 %
Iron 0mg 0 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jellies, calories by source


Jellies, percentiles

Jellies nutrition facts and analysis per 1 serving 1 tbsp (21 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.63 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.62 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.008 mg0 %
Pantothenic acid [Vitamin B5]0.041 mg1 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.42 mcg0 %
  Folate, food 0.42 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 2.2 mg0 %

Minerals
NutrientAmount DV
Calcium 1.47 mg0 %
Copper 0.00 mg0 %
Fluoride 15.3 mcg
Iron 0.04 mg0 %
Magnesium 1.26 mg0 %
Manganese 0.028 mg1 %
Phosphorus 1.26 mg0 %
Potassium 11.34 mg0 %
Selenium 0.08 mcg0 %
Sodium 6.30 mg0 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.03 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.69 g5 %
  Fiber 0.21 g1 %
  Sugars 10.76 g
  Net carbs 14.48 g

Fats and Fatty Acids
Jellies, fatty acids by type
NutrientAmount DV
Fat 0.004 g0 %
  Saturated fatty acids 0.001 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.001 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.001 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.001 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.03 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.25 g

Foods related to jellies

 
Jellies contains 56 calories per 21 g serving. This serving contains 0 g of fat, 0 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Jellies contains 0 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Jellies contains 0.00 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.04 mg of iron, 1.47 mg of calcium, 11 mg of potassium. Jellies belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Jellies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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