Jerusalem-artichokes, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 73 |
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| % Daily Value |
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| Total Fat 0g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 4mg |
0% |
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| Total Carbohydrate 17g |
6% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Jerusalem-artichokes, raw |
| Food Category | |
Vegetables and Vegetable Products | | Nutritional Values |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 14 mg | 1 % | | Copper, Cu | 0.140 mg | 7 % | | Iron, Fe | 3.40 mg | 19 % | | Magnesium, Mg | 17 mg | 4 % | | Manganese, Mn | 0.060 mg | 3 % | | Phosphorus, P | 78 mg | 8 % | | Potassium, K | 429 mg | 9 % | | Selenium, Se | 0.7 mcg | 1 % | | Sodium, Na | 4 mg | 0 % | | Zinc, Zn | 0.12 mg | 1 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 2.00 g | 4 % |
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| | Related foods | | | |
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