KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles

Select serving size: 100g1 waffle, round (4" dia) (include frozen) = 35 g1 serving = 70 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 208 % Daily Value Total Fat 2.8g 4%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 591mg 25% Total Carbohydrate 43g 14%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 6g Vitamin A 0% • Vitamin C 0% Calcium 6% • Iron 26% Daily values are based on 2000 calorie diet.		Export CSV
Product		KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles
Food Category		Baked Products
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 51 mcg 13 % Niacin 5.130 mg 26 % Riboflavin 0.440 mg 26 % Thiamin 0.380 mg 25 % Vitamin B12 1.54 mcg 26 % Vitamin B6 0.510 mg 26 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 61 mg 6 % Iron, Fe 4.62 mg 26 % Magnesium, Mg 54 mg 14 % Phosphorus, P 77 mg 8 % Potassium, K 68 mg 1 % Sodium, Na 591 mg 26 % Proteins and Aminoacids Nutrient Amount DV Protein 5.95 g 12 %		Carbohydrates Nutrient Amount DV Carbohydrate 42.71 g 14 % Fiber 3.5 g 14 % Sugars 8.89 g Fats and Fatty Acids Nutrient Amount DV Fat 2.83 g 4 %   Saturated fatty acids 0.410 g 2 %   Monounsaturated fatty acids 1.150 g   Polyunsaturated fatty acids 0.800 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 2.45 g Water 46.06 g
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