Home | Link to Us
1 2 3 4 5

KELLOGG'S Eggo Lowfat Nutri-Grain Waffles

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 203
% Daily Value
Total Fat 3.2g 5%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 559mg 23%
Total Carbohydrate 40g 13%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 6.3g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 26%
Daily values are based on 2000 calorie diet.
 
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles, calories by source


KELLOGG'S Eggo Lowfat Nutri-Grain Waffles, percentiles

Export CSV
Product  KELLOGG'S Eggo Lowfat Nutri-Grain Waffles
Food Category  Baked Products

KELLOGG'S Eggo Lowfat Nutri-Grain Waffles nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate51 mcg13 %
Niacin5.130 mg26 %
Riboflavin0.440 mg26 %
Thiamin0.380 mg25 %
Vitamin B121.54 mcg26 %
Vitamin B60.510 mg26 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca61 mg6 %
Iron, Fe4.62 mg26 %
Magnesium, Mg56 mg14 %
Phosphorus, P81 mg8 %
Potassium, K72 mg2 %
Sodium, Na559 mg24 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.28 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate40.27 g13 %
Fiber3.7 g15 %
Sugars5.73 g

Fats and Fatty Acids
NutrientAmount DV
Fat3.20 g5 %
  Saturated fatty acids0.470 g2 %
  Monounsaturated fatty acids1.340 g
  Polyunsaturated fatty acids0.900 g

KELLOGG'S Eggo Lowfat Nutri-Grain Waffles, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.50 g
Water47.75 g

Foods related to kellogg's eggo lowfat nutri-grain waffles

KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles
 
KELLOGG'S Eggo Lowfat Homestyle Waffles
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

KELLOGG'S Eggo Lowfat Nutri-Grain Waffles: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org