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KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 407
% Daily Value
Total Fat 18g 28%
   Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 290mg 12%
Total Carbohydrate 59g 20%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.8g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
Daily values are based on 2000 calorie diet.
 
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish, calories by source


KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish, percentiles

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Product  KELLOGG'S Pop-Tarts Pastry Swirls,
Cheese Danish
Food Category  Baked Products

KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish nutrition facts and analysis

Vitamins
NutrientAmount DV
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca64 mg6 %
Iron, Fe1.74 mg10 %
Sodium, Na290 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.80 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate59.10 g20 %
Fiber0.5 g2 %
Sugars19.40 g

Fats and Fatty Acids
NutrientAmount DV
Fat17.70 g27 %
  Saturated fatty acids4.800 g24 %
  Monounsaturated fatty acids5.800 g
  Polyunsaturated fatty acids7.100 g

KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol1 mg0 %

Other
NutrientAmount DV
Ash1.55 g
Water16.85 g

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KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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