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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 463
% Daily Value
Total Fat 37g 57%
   Saturated Fat 0g 0%
Cholesterol 59mg 20%
Sodium 828mg 35%
Total Carbohydrate 22g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Daily values are based on 2000 calorie diet.
 
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007, calories by source


KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007, percentiles

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Product  KENTUCKY FRIED CHICKEN, Fried Chicken,
EXTRA CRISPY, Skin and Breading,
analyzed prior to January 2007
Food Category  Fast Foods

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin3.423 mg17 %
Pantothenic acid0.812 mg8 %
Retinol35 mcg
Riboflavin0.072 mg4 %
Thiamin0.015 mg1 %
Vitamin A35 mcg1 %
Vitamin B120.36 mcg6 %
Vitamin B60.127 mg6 %

Minerals
NutrientAmount DV
Calcium, Ca41 mg4 %
Copper, Cu1.011 mg51 %
Iron, Fe0.67 mg4 %
Magnesium, Mg18 mg5 %
Manganese, Mn0.308 mg15 %
Phosphorus, P149 mg15 %
Potassium, K170 mg4 %
Selenium, Se11.9 mcg17 %
Sodium, Na828 mg36 %
Zinc, Zn0.61 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.84 g22 %
  Alanine0.618 g
  Arginine0.613 g
  Aspartic acid0.736 g
  Cystine0.126 g
  Glutamic acid2.535 g
  Glycine0.911 g
  Histidine0.258 g
  Hydroxyproline0.284 g
  Isoleucine0.318 g23 %
  Leucine0.661 g24 %
  Lysine0.470 g22 %
  Methionine0.157 g15 %
  Phenylalanine0.415 g24 %
  Proline0.870 g
  Serine0.422 g
  Threonine0.358 g34 %
  Tryptophan0.083 g30 %
  Tyrosine0.332 g19 %
  Valine0.395 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate21.66 g7 %
Fiber1.5 g6 %
Sugars0.00 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose0.00 g
  Maltose0.00 g
  Starch21.32 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat37.02 g57 %
  Saturated fatty acids7.958 g40 %
    Butanoic acid0.004 g
    Decanoic acid0.007 g
    Docosanoic acid0.049 g
    Dodecanoic acid0.010 g
    Eicosanoic acid0.084 g
    Heptadecanoic acid0.035 g
    Hexadecanoic acid5.196 g
    Hexanoic acid0.000 g
    Octadecanoic acid2.453 g
    Octanoic acid0.006 g
    Pentadecanoic acid0.013 g
    Tetracosanoic acid0.007 g
    Tetradecanoic acid0.092 g
  Monounsaturated fatty acids16.588 g
    Cis-hexadecenoic acid1.002 g
    Cis-octadecenoic acid12.015 g
    Docosenoic acid0.002 g
    Docosenoic cis acid0.002 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.121 g
    Heptadecenoic acid0.034 g
    Hexadecenoic acid1.010 g
    Octadecenoic acid15.388 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.002 g
    Tetradecenoic acid0.030 g
    Trans-hexadecenoic acid0.008 g
    Trans-octadecenoic acid3.373 g
  Polyunsaturated fatty acids4.645 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.179 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.028 g
    Cis,cis-eicosadienoic n-6 acid0.016 g
    Cis,cis-octadecadienoic n-6 acid3.691 g
    Docosahexaenoic n-3 acid0.003 g
    Docosapentaenoic n-3 acid0.005 g
    Docosatetraenoic acid0.009 g
    Eicosadienoic acid0.023 g
    Eicosadienoic n-3 acid0.000 g
    Eicosadienoic n-6 acid0.023 g
    Eicosapentaenoic n-3 acid0.028 g
    Eicosatetraenoic acid0.051 g
    Octadecadienoic CLAs acid0.043 g
    Octadecadienoic acid4.287 g
    Octadecatetraenoic acid0.005 g
    Octadecatrienoic acid0.206 g
    Trans-octadecadienoic acid0.553 g
  Fatty acids, total trans3.934 g

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol59 mg20 %

Other
NutrientAmount DV
Ash2.66 g
Water27.81 g

 
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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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