KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007

Select serving size: 100g1 breast, without skin = 145 g1 breast, bone and skin removed = 127 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 171 % Daily Value Total Fat 5.9g 9%    Saturated Fat 0g 0% Cholesterol 87mg 29% Sodium 469mg 20% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 29g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 3% Daily values are based on 2000 calorie diet.		Export CSV
Product		KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007
Food Category		Fast Foods
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007 nutrition facts and analysis
Vitamins Nutrient Amount DV Niacin 10.892 mg 54 % Pantothenic acid 1.625 mg 16 % Retinol 6 mcg Riboflavin 0.127 mg 7 % Thiamin 0.060 mg 4 % Vitamin A 6 mcg 0 % Vitamin B12 0.30 mcg 5 % Vitamin B6 0.416 mg 21 % Minerals Nutrient Amount DV Calcium, Ca 19 mg 2 % Copper, Cu 0.043 mg 2 % Iron, Fe 0.51 mg 3 % Magnesium, Mg 28 mg 7 % Manganese, Mn 0.047 mg 2 % Phosphorus, P 249 mg 25 % Potassium, K 304 mg 6 % Selenium, Se 27.3 mcg 39 % Sodium, Na 469 mg 20 % Zinc, Zn 0.87 mg 6 % Proteins and Aminoacids Nutrient Amount DV Protein 29.46 g 59 %   Alanine 1.678 g   Arginine 1.666 g   Aspartic acid 2.001 g   Cystine 0.341 g   Glutamic acid 6.889 g   Glycine 2.477 g   Histidine 0.702 g   Hydroxyproline 0.771 g   Isoleucine 0.865 g 62 %   Leucine 1.796 g 66 %   Lysine 1.278 g 61 %   Methionine 0.427 g 41 %   Phenylalanine 1.127 g 64 %   Proline 2.364 g   Serine 1.148 g   Threonine 0.972 g 93 %   Tryptophan 0.225 g 80 %   Tyrosine 0.902 g 52 %   Valine 1.073 g 59 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 5.85 g 9 %   Saturated fatty acids 1.281 g 6 %     Butanoic acid 0.004 g     Decanoic acid 0.013 g     Docosanoic acid 0.000 g     Dodecanoic acid 0.005 g     Eicosanoic acid 0.007 g     Heptadecanoic acid 0.005 g     Hexadecanoic acid 0.877 g     Hexanoic acid 0.001 g     Octadecanoic acid 0.344 g     Octanoic acid 0.001 g     Pentadecanoic acid 0.003 g     Tetracosanoic acid 0.002 g     Tetradecanoic acid 0.019 g   Monounsaturated fatty acids 2.440 g     Cis-hexadecenoic acid 0.208 g     Cis-octadecenoic acid 1.836 g     Docosenoic acid 0.001 g     Docosenoic cis acid 0.001 g     Docosenoic trans acid 0.000 g     Eicosenoic acid 0.020 g     Heptadecenoic acid 0.003 g     Hexadecenoic acid 0.212 g     Octadecenoic acid 2.198 g     Pentadecenoic acid 0.001 g     Tetracosenoic cis acid 0.000 g     Tetradecenoic acid 0.006 g     Trans-hexadecenoic acid 0.004 g     Trans-octadecenoic acid 0.362 g   Polyunsaturated fatty acids 0.810 g     Cis,cis,cis-octadecatrienoic n-3 acid 0.025 g     Cis,cis,cis-octadecatrienoic n-6 acid 0.004 g     Cis,cis-eicosadienoic n-6 acid 0.008 g     Cis,cis-octadecadienoic n-6 acid 0.606 g     Docosahexaenoic n-3 acid 0.004 g     Docosapentaenoic n-3 acid 0.005 g     Docosatetraenoic acid 0.012 g     Eicosadienoic acid 0.017 g     Eicosadienoic n-3 acid 0.000 g     Eicosadienoic n-6 acid 0.017 g     Eicosapentaenoic n-3 acid 0.004 g     Eicosatetraenoic acid 0.047 g     Octadecadienoic CLAs acid 0.003 g     Octadecadienoic acid 0.660 g     Octadecatetraenoic acid 0.001 g     Octadecatrienoic acid 0.029 g     Trans-octadecadienoic acid 0.051 g   Fatty acids, total trans 0.417 g Sterols Nutrient Amount DV Cholesterol 87 mg 29 % Other Nutrient Amount DV Ash 2.07 g Water 63.17 g
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