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Kanpyo, (dried gourd strips) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 258 |
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| % Daily Value |
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| Total Fat 0.6g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 15mg |
1% |
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| Total Carbohydrate 65g |
22% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 8.6g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Kanpyo, (dried gourd strips) |
| Food Category | |
Vegetables and Vegetable Products | Kanpyo, (dried gourd strips) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 280 mg | 28 % | | Copper, Cu | 0.433 mg | 22 % | | Iron, Fe | 5.12 mg | 28 % | | Magnesium, Mg | 125 mg | 31 % | | Manganese, Mn | 1.137 mg | 57 % | | Phosphorus, P | 188 mg | 19 % | | Potassium, K | 1582 mg | 34 % | | Selenium, Se | 2.6 mcg | 4 % | | Sodium, Na | 15 mg | 1 % | | Zinc, Zn | 5.86 mg | 39 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 8.58 g | 17 % |
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Kanpyo, (dried gourd strips): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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