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Kielbasa, Polish, turkey and beef, smoked

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 226
% Daily Value
Total Fat 18g 28%
   Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 1200mg 50%
Total Carbohydrate 3.9g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 7%
Daily values are based on 2000 calorie diet.
 
Kielbasa, Polish, turkey and beef, smoked, calories by source


Kielbasa, Polish, turkey and beef, smoked, percentiles

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Product  Kielbasa, Polish, turkey and beef,
smoked
Food Category  Sausages and Luncheon Meats

Kielbasa, Polish, turkey and beef, smoked nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Vitamin A0 mcg0 %
Vitamin C14.8 mg25 %

Minerals
NutrientAmount DV
Iron, Fe1.24 mg7 %
Sodium, Na1200 mg52 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.10 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.90 g1 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat17.60 g27 %
  Saturated fatty acids6.230 g31 %
  Monounsaturated fatty acids8.270 g
  Polyunsaturated fatty acids2.330 g

Kielbasa, Polish, turkey and beef, smoked, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol70 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.40 g
Caffeine0 mg
Theobromine0 mg
Water62.00 g

 
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Kielbasa, Polish, turkey and beef, smoked: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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