Kiwi fruit, (chinese gooseberries), fresh, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 61 |
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| % Daily Value |
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| Total Fat 0.5g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 3mg |
0% |
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| Total Carbohydrate 15g |
5% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 1.1g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Kiwi fruit, (chinese gooseberries),
fresh, raw |
| Food Category | |
Fruits and Fruit Juices | Kiwi fruit, (chinese gooseberries), fresh, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 34 mg | 3 % | | Copper, Cu | 0.130 mg | 7 % | | Iron, Fe | 0.31 mg | 2 % | | Magnesium, Mg | 17 mg | 4 % | | Manganese, Mn | 0.098 mg | 5 % | | Phosphorus, P | 34 mg | 3 % | | Potassium, K | 312 mg | 7 % | | Selenium, Se | 0.2 mcg | 0 % | | Sodium, Na | 3 mg | 0 % | | Zinc, Zn | 0.14 mg | 1 % |
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Kiwi fruit, (chinese gooseberries), fresh, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 21.
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