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LOMA LINDA Swiss Stake with Gravy, canned, unprepared

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 138
% Daily Value
Total Fat 6.2g 10%
   Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 471mg 20%
Total Carbohydrate 10g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 10g
Vitamin A 0% • Vitamin C 0%
Calcium 4% • Iron 10%
Daily values are based on 2000 calorie diet.
 
LOMA LINDA Swiss Stake with Gravy, canned, unprepared, calories by source


LOMA LINDA Swiss Stake with Gravy, canned, unprepared, percentiles

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Product  LOMA LINDA Swiss Stake with Gravy,
canned, unprepared
Food Category  Legumes and Legume Products

LOMA LINDA Swiss Stake with Gravy, canned, unprepared nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin15.400 mg77 %
Pantothenic acid1.200 mg12 %
Riboflavin0.900 mg53 %
Thiamin1.300 mg87 %
Vitamin A0 mcg0 %
Vitamin B127.30 mcg122 %
Vitamin B61.100 mg55 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca35 mg4 %
Iron, Fe1.80 mg10 %
Phosphorus, P140 mg14 %
Potassium, K226 mg5 %
Sodium, Na471 mg20 %
Zinc, Zn0.70 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.20 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate10.40 g3 %
Fiber3.2 g13 %
Sugars0.90 g

Fats and Fatty Acids
NutrientAmount DV
Fat6.20 g10 %
  Saturated fatty acids0.800 g4 %
  Monounsaturated fatty acids1.600 g
  Polyunsaturated fatty acids3.700 g
  Fatty acids, total trans0.000 g

LOMA LINDA Swiss Stake with Gravy, canned, unprepared, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol1 mg0 %

Other
NutrientAmount DV
Ash2.00 g
Water70.90 g

 
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LOMA LINDA Swiss Stake with Gravy, canned, unprepared: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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