Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

Select serving size: 100g1 oz = 28.35 g1 lb = 453.6 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 342 % Daily Value Total Fat 31g 48%    Saturated Fat 0g 0% Cholesterol 74mg 25% Sodium 58mg 2% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 15g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 8% Daily values are based on 2000 calorie diet.		Export CSV
Product		Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Food Category		Lamb, Veal, and Game Products
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 15 mcg 4 % Folic acid 0 mcg Niacin 6.060 mg 30 % Pantothenic acid 0.620 mg 6 % Retinol 0 mcg Riboflavin 0.190 mg 11 % Thiamin 0.100 mg 7 % Vitamin A 0 mcg 0 % Vitamin B12 2.14 mcg 36 % Vitamin B6 0.120 mg 6 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 14 mg 1 % Copper, Cu 0.092 mg 5 % Iron, Fe 1.43 mg 8 % Magnesium, Mg 19 mg 5 % Manganese, Mn 0.017 mg 1 % Phosphorus, P 143 mg 14 % Potassium, K 201 mg 4 % Selenium, Se 17.7 mcg 25 % Sodium, Na 58 mg 3 % Zinc, Zn 2.87 mg 19 % Proteins and Aminoacids Nutrient Amount DV Protein 15.32 g 31 %   Alanine 0.921 g   Arginine 0.910 g   Aspartic acid 1.348 g   Cystine 0.183 g   Glutamic acid 2.223 g   Glycine 0.748 g   Histidine 0.485 g   Isoleucine 0.739 g 53 %   Leucine 1.191 g 44 %   Lysine 1.353 g 64 %   Methionine 0.393 g 37 %   Phenylalanine 0.624 g 36 %   Proline 0.642 g   Serine 0.569 g   Threonine 0.656 g 62 %   Tryptophan 0.179 g 64 %   Tyrosine 0.515 g 29 %   Valine 0.826 g 45 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 30.71 g 47 %   Saturated fatty acids 13.430 g 67 %     Decanoic acid 0.080 g     Dodecanoic acid 0.130 g     Hexadecanoic acid 6.750 g     Octadecanoic acid 4.230 g     Tetradecanoic acid 1.230 g   Monounsaturated fatty acids 12.600 g     Eicosenoic acid 0.000 g     Hexadecenoic acid 0.890 g     Octadecenoic acid 11.320 g   Polyunsaturated fatty acids 2.420 g     Eicosatetraenoic acid 0.100 g     Octadecadienoic acid 1.770 g     Octadecatrienoic acid 0.550 g Sterols Nutrient Amount DV Cholesterol 74 mg 25 % Other Nutrient Amount DV Ash 0.78 g Water 53.68 g
Foods related to lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled		Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw