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Light Ice Cream, soft serve, blended with milk chocolate candies

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 182
% Daily Value
Total Fat 6.5g 10%
   Saturated Fat 0g 0%
Cholesterol 16mg 5%
Sodium 54mg 2%
Total Carbohydrate 27g 9%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 2%
Daily values are based on 2000 calorie diet.
 
Light Ice Cream, soft serve, blended with milk chocolate candies, calories by source


Light Ice Cream, soft serve, blended with milk chocolate candies, percentiles

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Product  Light Ice Cream, soft serve, blended with milk chocolate candies
Food Category  Fast Foods

Light Ice Cream, soft serve, blended with milk chocolate candies nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Carotene, alpha0 mcg
Carotene, beta5 mcg
Choline20.4 mg
Cryptoxanthin, beta0 mcg
Folate3 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.139 mg1 %
Pantothenic acid0.730 mg7 %
Retinol31 mcg
Riboflavin0.243 mg14 %
Thiamin0.051 mg3 %
Tocopherol, beta0.00 mg
Tocopherol, gamma0.06 mg
Vitamin A31 mcg1 %
Vitamin B120.60 mcg10 %
Vitamin B60.053 mg3 %
Vitamin C0.9 mg2 %
Vitamin D0 IU0 %
Vitamin E0.08 mg0 %
Vitamin K0.7 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca135 mg14 %
Copper, Cu0.044 mg2 %
Iron, Fe0.27 mg2 %
Magnesium, Mg17 mg4 %
Manganese, Mn0.046 mg2 %
Phosphorus, P116 mg12 %
Potassium, K208 mg4 %
Selenium, Se3.6 mcg5 %
Sodium, Na54 mg2 %
Zinc, Zn0.54 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.02 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate26.82 g9 %
Fiber0.2 g1 %
Sugars24.37 g
  Fructose0.21 g
  Galactose0.00 g
  Glucose (dextrose)0.75 g
  Lactose6.23 g
  Maltose0.28 g
  Sucrose16.90 g

Fats and Fatty Acids
NutrientAmount DV
Fat6.46 g10 %
  Saturated fatty acids3.633 g18 %
    Butanoic acid0.156 g
    Decanoic acid0.094 g
    Docosanoic acid0.003 g
    Dodecanoic acid0.109 g
    Eicosanoic acid0.022 g
    Heptadecanoic acid0.028 g
    Hexadecanoic acid1.577 g
    Hexanoic acid0.076 g
    Octadecanoic acid1.095 g
    Octanoic acid0.040 g
    Pentadecanoic acid0.041 g
    Tetradecanoic acid0.392 g
  Monounsaturated fatty acids1.670 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.008 g
    Hexadecenoic acid0.049 g
    Octadecenoic acid1.586 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.028 g
  Polyunsaturated fatty acids0.282 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.005 g
    Octadecadienoic acid0.254 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.023 g

Light Ice Cream, soft serve, blended with milk chocolate candies, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol16 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.96 g
Caffeine1 mg
Theobromine14 mg
Vitamin D (D2 + D3)0.0 mcg
Water61.74 g

 
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Light Ice Cream, soft serve, blended with milk chocolate candies: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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