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Lima beans, immature seeds, canned, no salt added, solids and liquids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 71
% Daily Value
Total Fat 0.3g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 13g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.1g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 9%
Daily values are based on 2000 calorie diet.
 
Lima beans, immature seeds, canned, no salt added, solids and liquids, calories by source


Lima beans, immature seeds, canned, no salt added, solids and liquids, percentiles

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Product  Lima beans, immature seeds, canned,
no salt added, solids and liquids
Food Category  Vegetables and Vegetable Products

Lima beans, immature seeds, canned, no salt added, solids and liquids nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta90 mcg
Choline25.3 mg
Cryptoxanthin, beta0 mcg
Folate16 mcg4 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.532 mg3 %
Pantothenic acid0.095 mg1 %
Retinol0 mcg
Riboflavin0.043 mg3 %
Thiamin0.029 mg2 %
Vitamin A8 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.062 mg3 %
Vitamin C8.7 mg14 %
Vitamin D0 IU0 %
Vitamin E0.29 mg1 %
Vitamin K3.6 mcg5 %

Minerals
NutrientAmount DV
Calcium, Ca28 mg3 %
Copper, Cu0.162 mg8 %
Iron, Fe1.61 mg9 %
Magnesium, Mg34 mg9 %
Manganese, Mn0.700 mg35 %
Phosphorus, P71 mg7 %
Potassium, K285 mg6 %
Selenium, Se1.1 mcg2 %
Sodium, Na4 mg0 %
Zinc, Zn0.64 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.07 g8 %
  Alanine0.154 g
  Arginine0.272 g
  Aspartic acid0.436 g
  Cystine0.049 g
  Glutamic acid0.523 g
  Glycine0.163 g
  Histidine0.138 g
  Isoleucine0.261 g19 %
  Leucine0.319 g12 %
  Lysine0.268 g13 %
  Methionine0.040 g4 %
  Phenylalanine0.200 g11 %
  Proline0.068 g
  Serine0.254 g
  Threonine0.173 g16 %
  Tryptophan0.054 g19 %
  Tyrosine0.131 g7 %
  Valine0.254 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate13.33 g4 %
Fiber3.6 g14 %
Sugars0.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.29 g0 %
  Saturated fatty acids0.066 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.057 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.007 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.016 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.016 g
  Polyunsaturated fatty acids0.139 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.094 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.045 g

Lima beans, immature seeds, canned, no salt added, solids and liquids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.14 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water81.17 g

 
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Lima beans, immature seeds, canned, no salt added, solids and liquids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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