Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Select serving size: 100g1 cup = 180 g1 package (10 oz) yields = 311 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 105 % Daily Value Total Fat 0.3g 0%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 19g 6%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 6.7g Vitamin A 0% • Vitamin C 0% Calcium 3% • Iron 11% Daily values are based on 2000 calorie diet.		Export CSV
Product		Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Food Category		Vegetables and Vegetable Products
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt nutrition facts and analysis
Vitamins Nutrient Amount DV Carotene, alpha 0 mcg Carotene, beta 100 mcg Choline 37.2 mg Cryptoxanthin, beta 0 mcg Folate 16 mcg 4 % Folic acid 0 mcg Lutein + zeaxanthin 0 mcg Lycopene 0 mcg Niacin 0.770 mg 4 % Pantothenic acid 0.177 mg 2 % Retinol 0 mcg Riboflavin 0.055 mg 3 % Thiamin 0.070 mg 5 % Vitamin A 8 mcg 0 % Vitamin B12 0.00 mcg 0 % Vitamin B6 0.115 mg 6 % Vitamin C 5.8 mg 10 % Vitamin D 0 IU 0 % Vitamin E 0.64 mg 2 % Vitamin K 5.2 mcg 7 % Minerals Nutrient Amount DV Calcium, Ca 28 mg 3 % Copper, Cu 0.197 mg 10 % Iron, Fe 1.96 mg 11 % Magnesium, Mg 56 mg 14 % Manganese, Mn 0.813 mg 41 % Phosphorus, P 112 mg 11 % Potassium, K 411 mg 9 % Selenium, Se 1.7 mcg 2 % Sodium, Na 265 mg 12 % Zinc, Zn 0.55 mg 4 % Proteins and Aminoacids Nutrient Amount DV Protein 6.65 g 13 %   Alanine 0.252 g   Arginine 0.445 g   Aspartic acid 0.714 g   Cystine 0.081 g   Glutamic acid 0.857 g   Glycine 0.266 g   Histidine 0.226 g   Isoleucine 0.428 g 31 %   Leucine 0.522 g 19 %   Lysine 0.439 g 21 %   Methionine 0.066 g 6 %   Phenylalanine 0.328 g 19 %   Proline 0.099 g   Serine 0.415 g   Threonine 0.282 g 27 %   Tryptophan 0.087 g 31 %   Tyrosine 0.214 g 12 %   Valine 0.415 g 23 %		Carbohydrates Nutrient Amount DV Carbohydrate 19.45 g 6 % Fiber 6.0 g 24 % Sugars 1.37 g Fats and Fatty Acids Nutrient Amount DV Fat 0.30 g 0 %   Saturated fatty acids 0.068 g 0 %     Hexadecanoic acid 0.060 g     Octadecanoic acid 0.008 g     Tetradecanoic acid 0.001 g   Monounsaturated fatty acids 0.017 g     Octadecenoic acid 0.017 g   Polyunsaturated fatty acids 0.145 g     Octadecadienoic acid 0.098 g     Octadecatrienoic acid 0.047 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 1.25 g Caffeine 0 mg Theobromine 0 mg Vitamin D (D2 + D3) 0.0 mcg Water 72.35 g
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