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Lima beans, immature seeds, frozen, baby, unprepared

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 132
% Daily Value
Total Fat 0.4g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 25g 8%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7.6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
Daily values are based on 2000 calorie diet.
 
Lima beans, immature seeds, frozen, baby, unprepared, calories by source


Lima beans, immature seeds, frozen, baby, unprepared, percentiles

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Product  Lima beans, immature seeds, frozen,
baby, unprepared
Food Category  Vegetables and Vegetable Products

Lima beans, immature seeds, frozen, baby, unprepared nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate28 mcg7 %
Folic acid0 mcg
Niacin1.023 mg5 %
Pantothenic acid0.187 mg2 %
Retinol0 mcg
Riboflavin0.075 mg4 %
Thiamin0.114 mg8 %
Vitamin A9 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.160 mg8 %
Vitamin C8.3 mg14 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca35 mg4 %
Copper, Cu0.128 mg6 %
Iron, Fe2.21 mg12 %
Magnesium, Mg50 mg13 %
Manganese, Mn0.702 mg35 %
Phosphorus, P104 mg10 %
Potassium, K452 mg10 %
Selenium, Se2.1 mcg3 %
Sodium, Na52 mg2 %
Zinc, Zn0.63 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.59 g15 %
  Alanine0.288 g
  Arginine0.508 g
  Aspartic acid0.815 g
  Cystine0.092 g
  Glutamic acid0.978 g
  Glycine0.304 g
  Histidine0.258 g
  Isoleucine0.488 g35 %
  Leucine0.597 g22 %
  Lysine0.502 g24 %
  Methionine0.075 g7 %
  Phenylalanine0.374 g21 %
  Proline0.113 g
  Serine0.474 g
  Threonine0.322 g31 %
  Tryptophan0.100 g36 %
  Tyrosine0.244 g14 %
  Valine0.474 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.14 g8 %
Fiber6.0 g24 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.44 g1 %
  Saturated fatty acids0.102 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.089 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.011 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.026 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.026 g
  Polyunsaturated fatty acids0.216 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.146 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.070 g

Lima beans, immature seeds, frozen, baby, unprepared, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.37 g
Vitamin D (D2 + D3)0.0 mcg
Water65.46 g

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Lima beans, immature seeds, frozen, baby, unprepared: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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