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Liverwurst spread

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 305
% Daily Value
Total Fat 25g 38 %
   Saturated Fat 9.9g 50 %
Cholesterol 118mg 39 %
Sodium 700mg 30 %
Total Carbohydrate 5.9g 2 %
   Dietary Fiber 2.5g 10 %
   Sugar 1.7g
Protein 12g 24 %
Vitamin A 82 % Vitamin C 6 %
Calcium 2 % Iron 49 %
Daily values are based on 2000 calorie diet.
 
Liverwurst spread, calories by source


Liverwurst spread, percentiles
Product  Liverwurst spread
Food Category  Sausages and Luncheon Meats

Liverwurst spread nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0.00 mcg
Carotene, beta0.00 mcg
Cryptoxanthin, beta0.00 mcg
Folate30.00 mcg8 %
Folic acid0.00 mcg
Lutein + zeaxanthin0.00 mcg
Lycopene0.00 mcg
Niacin4.300 mg22 %
Pantothenic acid2.950 mg30 %
Retinol4091.00 mcg
Riboflavin1.030 mg61 %
Thiamin0.272 mg18 %
Vitamin A4091.00 mcg82 %
Vitamin B1213.46 mcg224 %
Vitamin B60.190 mg10 %
Vitamin C3.5 mg6 %

Minerals
NutrientAmount DV
Calcium, Ca22.00 mg2 %
Copper, Cu0.240 mg12 %
Iron, Fe8.85 mg49 %
Magnesium, Mg12.00 mg3 %
Manganese, Mn0.155 mg8 %
Phosphorus, P230.00 mg23 %
Potassium, K170.00 mg4 %
Selenium, Se58.0 mcg83 %
Sodium, Na700.00 mg30 %
Zinc, Zn2.30 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.38 g25 %
  Alanine0.830 g
  Arginine0.812 g
  Aspartic acid1.164 g
  Cystine0.149 g
  Glutamic acid2.195 g
  Glycine1.096 g
  Histidine0.448 g
  Isoleucine0.653 g47 %
  Leucine1.139 g42 %
  Lysine1.155 g55 %
  Methionine0.285 g27 %
  Phenylalanine0.617 g35 %
  Proline0.850 g
  Serine0.694 g
  Threonine0.671 g64 %
  Tryptophan0.151 g54 %
  Tyrosine0.362 g21 %
  Valine0.857 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.89 g2 %
Fiber2.5 g10 %
Sugars1.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat25.45 g39 %
  Saturated fatty acids9.925 g50 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid6.420 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.102 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.403 g
  Monounsaturated fatty acids12.286 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.993 g
    Octadecenoic acid11.293 g
  Polyunsaturated fatty acids2.427 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.296 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.131 g

Liverwurst spread, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol118.00 mg39 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.75 g
Caffeine0.00 mg
Theobromine0.00 mg
Water53.53 g

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Liverwurst spread: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 26.
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