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Liverwurst spread

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 305
% Daily Value
Total Fat 25g 38 %
   Saturated Fat 9.9g 50 %
Cholesterol 118mg 39 %
Sodium 700mg 30 %
Total Carbohydrate 5.9g 2 %
   Dietary Fiber 2.5g 10 %
   Sugar 1.7g
Protein 12g 24 %
Vitamin A 273 % Vitamin C 6 %
Calcium 2 % Iron 49 %
Daily values are based on 2000 calorie diet.
Liverwurst spread, calories by source

Liverwurst spread, percentiles
Badges: low carb
Product  Liverwurst spread
Food Category  Sausages and Luncheon Meats

Liverwurst spread nutrition facts and analysis

NutrientAmount DV
    Folate30.00 mcg
    Folic acid0.00 mcg
Niacin4.300 mg22 %
Pantothenic acid2.950 mg30 %
Riboflavin1.030 mg61 %
Thiamin0.272 mg18 %
Vitamin A13636.00 IU273 %
    Vitamin A, RAE4091.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B1213.46 mcg224 %
Vitamin B60.190 mg10 %
Vitamin C3.5 mg6 %

NutrientAmount DV
Calcium, Ca22.00 mg2 %
Copper, Cu0.240 mg12 %
Iron, Fe8.85 mg49 %
Magnesium, Mg12.00 mg3 %
Manganese, Mn0.155 mg8 %
Phosphorus, P230.00 mg23 %
Potassium, K170.00 mg4 %
Selenium, Se58.0 mcg83 %
Sodium, Na700.00 mg30 %
Zinc, Zn2.30 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.38 g25 %
  Alanine0.830 g
  Arginine0.812 g
  Aspartic acid1.164 g
  Cystine0.149 g
  Glutamic acid2.195 g
  Glycine1.096 g
  Histidine0.448 g
  Isoleucine0.653 g47 %
  Leucine1.139 g42 %
  Lysine1.155 g55 %
  Methionine0.285 g27 %
  Phenylalanine0.617 g35 %
  Proline0.850 g
  Serine0.694 g
  Threonine0.671 g64 %
  Tryptophan0.151 g54 %
  Tyrosine0.362 g21 %
  Valine0.857 g47 %

NutrientAmount DV
Carbohydrate5.89 g2 %
Fiber2.5 g10 %
Sugars1.65 g

Fats and Fatty Acids

Liverwurst spread, fatty acids by type
NutrientAmount DV
Fat25.45 g39 %
  Saturated fatty acids9.925 g50 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid6.420 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.102 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.403 g
  Monounsaturated fatty acids12.286 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.993 g
    Octadecenoic acid11.293 g
  Polyunsaturated fatty acids2.427 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.296 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.131 g

NutrientAmount DV
Cholesterol118.00 mg39 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.75 g
Caffeine0.00 mg
Theobromine0.00 mg
Water53.53 g

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Liverwurst spread: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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