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MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 176
% Daily Value
Total Fat 5.6g 9%
   Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 525mg 22%
Total Carbohydrate 14g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 12%
Daily values are based on 2000 calorie diet.
 
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared, calories by source


MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared, percentiles

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Product  MORNINGSTAR FARMS Garden Veggie Patties,
frozen, unprepared
Food Category  Legumes and Legume Products

MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin1.400 mg7 %
Riboflavin0.300 mg18 %
Thiamin11.200 mg747 %
Vitamin A19 mcg0 %
Vitamin B60.900 mg45 %
Vitamin C1.1 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca59 mg6 %
Iron, Fe2.20 mg12 %
Phosphorus, P164 mg16 %
Potassium, K210 mg4 %
Sodium, Na525 mg23 %
Zinc, Zn1.00 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein17.80 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate13.70 g5 %
Fiber4.5 g18 %
Sugars1.80 g

Fats and Fatty Acids
NutrientAmount DV
Fat5.60 g9 %
  Saturated fatty acids0.800 g4 %
  Monounsaturated fatty acids1.500 g
  Polyunsaturated fatty acids3.200 g
  Fatty acids, total trans0.100 g

MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol2 mg1 %

Other
NutrientAmount DV
Ash3.00 g
Water59.90 g

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MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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