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Macaroni, protein-fortified, cooked, enriched, (n x 6.25)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 164
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 31g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 8.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Daily values are based on 2000 calorie diet.
 
Macaroni, protein-fortified, cooked, enriched, (n x 6.25), calories by source


Macaroni, protein-fortified, cooked, enriched, (n x 6.25), percentiles

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Product  Macaroni, protein-fortified, cooked,
enriched, (n x 6.25)
Food Category  Cereal Grains and Pasta

Macaroni, protein-fortified, cooked, enriched, (n x 6.25) nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate82 mcg21 %
Folic acid71 mcg
Niacin1.837 mg9 %
Pantothenic acid0.286 mg3 %
Retinol0 mcg
Riboflavin0.161 mg9 %
Thiamin0.298 mg20 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.064 mg3 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca10 mg1 %
Copper, Cu0.084 mg4 %
Iron, Fe0.72 mg4 %
Magnesium, Mg30 mg8 %
Manganese, Mn0.417 mg21 %
Phosphorus, P50 mg5 %
Potassium, K42 mg1 %
Sodium, Na5 mg0 %
Zinc, Zn0.50 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.86 g18 %
  Alanine0.259 g
  Arginine0.315 g
  Aspartic acid0.367 g
  Cystine0.220 g
  Glutamic acid2.782 g
  Glycine0.269 g
  Histidine0.169 g
  Isoleucine0.319 g23 %
  Leucine0.557 g20 %
  Lysine0.191 g9 %
  Methionine0.129 g12 %
  Phenylalanine0.391 g22 %
  Proline0.848 g
  Serine0.383 g
  Threonine0.228 g22 %
  Tryptophan0.103 g37 %
  Tyrosine0.220 g13 %
  Valine0.354 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate30.88 g10 %
Fiber1.5 g6 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.21 g0 %
  Saturated fatty acids0.032 g0 %
    Hexadecanoic acid0.028 g
    Octadecanoic acid0.003 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.026 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.026 g
  Polyunsaturated fatty acids0.095 g
    Octadecadienoic acid0.086 g
    Octadecatrienoic acid0.009 g

Macaroni, protein-fortified, cooked, enriched, (n x 6.25), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.31 g
Vitamin D (D2 + D3)0.0 mcg
Water59.73 g

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Macaroni, protein-fortified, cooked, enriched, (n x 6.25): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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