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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 628
% Daily Value
Total Fat 70g 108%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrate 1.5g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
Daily values are based on 2000 calorie diet.
 
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick, calories by source


Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick, percentiles

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Product  Margarine, margarine-type vegetable oil spread,
70% fat, soybean and partially hydrogenated soybean,
stick
Food Category  Fats and Oils

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate1 mcg0 %
Folic acid0 mcg
Pantothenic acid0.001 mg0 %
Riboflavin0.025 mg1 %
Thiamin0.052 mg3 %
Tocopherol, beta0.32 mg
Tocopherol, delta10.92 mg
Tocopherol, gamma34.97 mg
Vitamin B60.003 mg0 %
Vitamin E5.59 mg19 %

Minerals
NutrientAmount DV
Calcium, Ca7 mg1 %
Iron, Fe0.12 mg1 %
Magnesium, Mg2 mg1 %
Manganese, Mn0.014 mg1 %
Phosphorus, P10 mg1 %
Potassium, K46 mg1 %
Sodium, Na700 mg30 %
Zinc, Zn0.06 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.26 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate1.53 g1 %

Fats and Fatty Acids
NutrientAmount DV
Fat70.22 g108 %
  Saturated fatty acids13.631 g68 %
    Butanoic acid0.012 g
    Decanoic acid0.043 g
    Docosanoic acid0.163 g
    Dodecanoic acid0.011 g
    Eicosanoic acid0.229 g
    Heptadecanoic acid0.064 g
    Hexadecanoic acid7.311 g
    Hexanoic acid0.006 g
    Octadecanoic acid5.615 g
    Octanoic acid0.013 g
    Pentadecanoic acid0.017 g
    Tetracosanoic acid0.075 g
    Tetradecanoic acid0.072 g
  Monounsaturated fatty acids33.468 g
    Cis-hexadecenoic acid0.043 g
    Cis-octadecenoic acid19.226 g
    Docosenoic cis acid0.000 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.169 g
    Heptadecenoic acid0.023 g
    Hexadecenoic acid0.043 g
    Octadecenoic acid33.233 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
    Trans-hexadecenoic acid0.000 g
    Trans-octadecenoic acid14.007 g
  Polyunsaturated fatty acids20.248 g
    Cis,cis,cis-octadecatrienoic n-3 acid2.073 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.060 g
    Cis,cis-eicosadienoic n-6 acid0.004 g
    Cis,cis-octadecadienoic n-6 acid17.280 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.002 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.003 g
    Eicosadienoic n-3 acid0.000 g
    Eicosadienoic n-6 acid0.003 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic CLAs acid0.047 g
    Octadecadienoic acid18.106 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid2.133 g
    Trans-octadecadienoic acid0.778 g
  Fatty acids, total trans14.786 g
    Fatty acids, total trans-monoenoic14.007 g
    Fatty acids, total trans-polyenoic0.778 g

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick, fatty acids by type

Sterols
NutrientAmount DV
Beta-sitosterol81 mg
Campesterol31 mg
Cholesterol0 mg0 %
Stigmasterol25 mg

Other
NutrientAmount DV
Ash1.76 g
Water26.23 g

 
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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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