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Milk dessert, frozen, milk-fat free, chocolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 167
% Daily Value
Total Fat 1g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 38g 13%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.3g
Vitamin A 0% • Vitamin C 0%
Calcium 15% • Iron 0%
Daily values are based on 2000 calorie diet.
 
Milk dessert, frozen, milk-fat free, chocolate, calories by source


Milk dessert, frozen, milk-fat free, chocolate, percentiles

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Product  Milk dessert, frozen, milk-fat free,
chocolate
Food Category  Sweets

Milk dessert, frozen, milk-fat free, chocolate nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta18 mcg
Choline0.9 mg
Cryptoxanthin, beta0 mcg
Folate6 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.100 mg1 %
Retinol0 mcg
Riboflavin0.260 mg15 %
Thiamin0.050 mg3 %
Vitamin A2 mcg0 %
Vitamin B120.55 mcg9 %
Vitamin B60.040 mg2 %
Vitamin C0.7 mg1 %
Vitamin D0 IU0 %
Vitamin E0.00 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca154 mg15 %
Copper, Cu0.008 mg0 %
Iron, Fe0.04 mg0 %
Magnesium, Mg45 mg11 %
Phosphorus, P123 mg12 %
Potassium, K333 mg7 %
Selenium, Se2.6 mcg4 %
Sodium, Na97 mg4 %
Zinc, Zn0.47 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.30 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate37.70 g13 %
Fiber0.0 g0 %
Sugars37.70 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.00 g2 %
  Saturated fatty acids0.597 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.254 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.332 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.329 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.326 g
  Polyunsaturated fatty acids0.030 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.028 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.001 g

Milk dessert, frozen, milk-fat free, chocolate, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.90 g
Caffeine3 mg
Theobromine62 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin D3 (cholecalciferol)0.0 mcg
Water56.00 g

 
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Milk dessert, frozen, milk-fat free, chocolate: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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