Millet, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 378 |
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| % Daily Value |
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| Total Fat 4.2g |
6% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 5mg |
0% |
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| Total Carbohydrate 73g |
24% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 11g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Millet, raw |
| Food Category | |
Cereal Grains and Pasta | Millet, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 8 mg | 1 % | | Copper, Cu | 0.750 mg | 38 % | | Iron, Fe | 3.01 mg | 17 % | | Magnesium, Mg | 114 mg | 29 % | | Manganese, Mn | 1.632 mg | 82 % | | Phosphorus, P | 285 mg | 29 % | | Potassium, K | 195 mg | 4 % | | Selenium, Se | 2.7 mcg | 4 % | | Sodium, Na | 5 mg | 0 % | | Zinc, Zn | 1.68 mg | 11 % |
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| Foods related to millet, raw | | | |
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