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Mortadella, pork, beef

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Nutrition Facts
Portion Size28 g
Amount Per Portion88
Calories
% Daily Value *
Total Fat 7.2g 9 %
   Saturated Fat 2.7g 14 %
Cholesterol 16mg 5 %
Sodium 353mg 15 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 4.6g 9 %
Vitamin D 0.3mcg 2 %
Calcium 5.1mg 0 %
Iron 0.4mg 2 %
Potassium 46mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mortadella, pork, beef nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.043 mg3 %
Niacin [Vitamin B3]0.758 mg5 %
Pantothenic acid [Vitamin B5]0.125 mg2 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.85 mcg0 %
  Folate, food 0.85 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Betaine 0.9 mg
Choline 20.5 mg4 %

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Copper 0.02 mg2 %
Iron 0.40 mg2 %
Magnesium 3.12 mg1 %
Manganese 0.009 mg0 %
Phosphorus 27.50 mg2 %
Potassium 46.21 mg1 %
Selenium 6.41 mcg12 %
Sodium 353.24 mg15 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.64 g9 %
  Alanine 0.326 g
  Arginine 0.291 g
  Aspartic acid 0.448 g
  Cystine 0.058 g
  Glutamic acid 0.742 g
  Glycine 0.374 g
  Histidine 0.147 g13 %
  Isoleucine 0.201 g13 %
  Leucine 0.344 g10 %
  Lysine 0.358 g12 %
  Methionine 0.112 g
  Phenylalanine 0.170 g
  Proline 0.312 g
  Serine 0.188 g
  Threonine 0.179 g11 %
  Tryptophan 0.043 g11 %
  Tyrosine 0.150 g
  Valine 0.208 g11 %
  Phenylalanine + Tyrosine 0.32 g12 %
  Methionine + Cysteine 0.112 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.86 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.86 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.198 g9 %
  Saturated fatty acids 2.696 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.034 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 1.539 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.916 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.145 g
  Monounsaturated fatty acids 3.226 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.323 g
    Octadecenoic acid 2.903 g
  Polyunsaturated fatty acids 0.885 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.825 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.062 g

Sterols
NutrientAmount DV
Cholesterol 15.88 mg5 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.82 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.83 g

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Mortadella, pork, beef contains 88 calories per 28.35 g serving. This serving contains 7.2 g of fat, 4.6 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mortadella, pork, beef contains 2.7 g of saturated fat and 16 mg of cholesterol per serving. 28.35 g of Mortadella, pork, beef contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.28 mcg vitamin D as well as 0.40 mg of iron, 5.10 mg of calcium, 46 mg of potassium. Mortadella, pork, beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Mortadella, pork, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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