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Mother's loaf, pork

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Nutrition Facts
Portion Size28 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 6.3g 8 %
   Saturated Fat 2.3g 11 %
Cholesterol 13mg 4 %
Sodium 320mg 14 %
Total Carbohydrate 2.1g 1 %
   Dietary Fiber 0g 0 %
Protein 3.4g 7 %
Vitamin D 0.3mcg 2 %
Calcium 12mg 1 %
Iron 0.4mg 2 %
Potassium 64mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mother's loaf, pork nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.156 mg13 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]0.885 mg6 %
Pantothenic acid [Vitamin B5]0.133 mg3 %
Vitamin B6 0.051 mg3 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
Folate, DFE [Vitamin B9]2.27 mcg1 %
  Folate, food 2.27 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.28 mcg1 %

Minerals
NutrientAmount DV
Calcium 12.19 mg1 %
Copper 0.03 mg3 %
Iron 0.37 mg2 %
Magnesium 4.54 mg1 %
Manganese 0.019 mg1 %
Phosphorus 36.57 mg3 %
Potassium 63.79 mg1 %
Selenium 9.95 mcg18 %
Sodium 319.50 mg14 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.42 g7 %
  Alanine 0.215 g
  Arginine 0.258 g
  Aspartic acid 0.362 g
  Cystine 0.058 g
  Glutamic acid 0.650 g
  Glycine 0.178 g
  Histidine 0.151 g13 %
  Isoleucine 0.181 g12 %
  Leucine 0.318 g9 %
  Lysine 0.334 g11 %
  Methionine 0.101 g
  Phenylalanine 0.162 g
  Proline 0.191 g
  Serine 0.161 g
  Threonine 0.171 g10 %
  Tryptophan 0.048 g12 %
  Tyrosine 0.127 g
  Valine 0.189 g10 %
  Phenylalanine + Tyrosine 0.289 g11 %
  Methionine + Cysteine 0.101 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.13 g1 %
  Fiber 0.00 g0 %
  Net carbs 2.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.322 g8 %
  Saturated fatty acids 2.254 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.009 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.409 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.763 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.074 g
  Monounsaturated fatty acids 2.931 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.190 g
    Octadecenoic acid 2.744 g
  Polyunsaturated fatty acids 0.731 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.658 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.074 g

Sterols
NutrientAmount DV
Cholesterol 12.76 mg4 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Ash 0.91 g
Water 15.56 g

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Mother's loaf, pork contains 80 calories per 28.35 g serving. This serving contains 6.3 g of fat, 3.4 g of protein and 2.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mother's loaf, pork contains 2.3 g of saturated fat and 13 mg of cholesterol per serving. 28.35 g of Mother's loaf, pork contains 0.00 mcg vitamin A, 0.3 mg vitamin C, 0.28 mcg vitamin D as well as 0.37 mg of iron, 12.19 mg of calcium, 64 mg of potassium. Mother's loaf, pork belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Mother's loaf, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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