Muffin, blueberry, commercially prepared, low-fat |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 255 |
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| % Daily Value |
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| Total Fat 4.2g |
6% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 28mg |
9% |
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| Sodium 413mg |
17% |
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| Total Carbohydrate 50g |
17% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 4.2g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Muffin, blueberry, commercially prepared,
low-fat |
| Food Category | |
Baked Products | Muffin, blueberry, commercially prepared, low-fat nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 35 mg | 4 % | | Copper, Cu | 0.080 mg | 4 % | | Iron, Fe | 2.00 mg | 11 % | | Magnesium, Mg | 10 mg | 3 % | | Manganese, Mn | 0.785 mg | 39 % | | Phosphorus, P | 125 mg | 13 % | | Potassium, K | 96 mg | 2 % | | Selenium, Se | 9.8 mcg | 14 % | | Sodium, Na | 413 mg | 18 % | | Zinc, Zn | 1.27 mg | 8 % |
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Muffin, blueberry, commercially prepared, low-fat: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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