Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Select serving size: 100g1 oz = 28.35 g1 muffin = 57 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 285 % Daily Value Total Fat 11g 17%    Saturated Fat 0g 0% Cholesterol 37mg 12% Sodium 441mg 18% Total Carbohydrate 41g 14%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 6.5g Vitamin A 0% • Vitamin C 0% Calcium 19% • Iron 13% Daily values are based on 2000 calorie diet.		Export CSV
Product		Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Food Category		Baked Products
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 48 mcg 12 % Folic acid 36 mcg Niacin 2.211 mg 11 % Pantothenic acid 0.341 mg 3 % Retinol 37 mcg Riboflavin 0.289 mg 17 % Thiamin 0.272 mg 18 % Vitamin A 38 mcg 1 % Vitamin B12 0.14 mcg 2 % Vitamin B6 0.043 mg 2 % Vitamin C 1.5 mg 3 % Minerals Nutrient Amount DV Calcium, Ca 189 mg 19 % Copper, Cu 0.071 mg 4 % Iron, Fe 2.27 mg 13 % Magnesium, Mg 16 mg 4 % Manganese, Mn 0.312 mg 16 % Phosphorus, P 145 mg 15 % Potassium, K 123 mg 3 % Selenium, Se 17.1 mcg 24 % Sodium, Na 441 mg 19 % Zinc, Zn 0.54 mg 4 % Proteins and Aminoacids Nutrient Amount DV Protein 6.50 g 13 %   Alanine 0.235 g   Arginine 0.277 g   Aspartic acid 0.376 g   Cystine 0.124 g   Glutamic acid 1.799 g   Glycine 0.213 g   Histidine 0.151 g   Isoleucine 0.276 g 20 %   Leucine 0.498 g 18 %   Lysine 0.264 g 13 %   Methionine 0.137 g 13 %   Phenylalanine 0.325 g 19 %   Proline 0.644 g   Serine 0.352 g   Threonine 0.219 g 21 %   Tryptophan 0.081 g 29 %   Tyrosine 0.227 g 13 %   Valine 0.314 g 17 %		Carbohydrates Nutrient Amount DV Carbohydrate 40.70 g 14 % Fats and Fatty Acids Nutrient Amount DV Fat 10.80 g 17 %   Saturated fatty acids 2.030 g 10 %     Butanoic acid 0.025 g     Decanoic acid 0.020 g     Dodecanoic acid 0.022 g     Hexadecanoic acid 1.349 g     Hexanoic acid 0.015 g     Octadecanoic acid 0.494 g     Octanoic acid 0.009 g     Tetradecanoic acid 0.090 g   Monounsaturated fatty acids 2.596 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.020 g     Hexadecenoic acid 0.059 g     Octadecenoic acid 2.515 g   Polyunsaturated fatty acids 5.388 g     Docosahexaenoic n-3 acid 0.003 g     Docosapentaenoic n-3 acid 0.000 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.011 g     Octadecadienoic acid 4.752 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.621 g Sterols Nutrient Amount DV Cholesterol 37 mg 12 % Other Nutrient Amount DV Ash 2.50 g Water 39.50 g
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