Muffins, corn, prepared from recipe, made with low fat (2%) milk

Select serving size: 100g1 oz = 28.35 g1 muffin (2-3/4" dia x 2") = 57 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 316 % Daily Value Total Fat 12g 18%    Saturated Fat 0g 0% Cholesterol 42mg 14% Sodium 585mg 24% Total Carbohydrate 44g 15%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 7.1g Vitamin A 0% • Vitamin C 0% Calcium 26% • Iron 15% Daily values are based on 2000 calorie diet.		Export CSV
Product		Muffins, corn, prepared from recipe, made with low fat (2%) milk
Food Category		Baked Products
Muffins, corn, prepared from recipe, made with low fat (2%) milk nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 75 mcg 19 % Folic acid 57 mcg Niacin 2.382 mg 12 % Pantothenic acid 0.359 mg 4 % Riboflavin 0.310 mg 18 % Thiamin 0.303 mg 20 % Vitamin B12 0.16 mcg 3 % Vitamin B6 0.093 mg 5 % Vitamin C 0.3 mg 1 % Minerals Nutrient Amount DV Calcium, Ca 259 mg 26 % Copper, Cu 0.059 mg 3 % Iron, Fe 2.61 mg 15 % Magnesium, Mg 23 mg 6 % Manganese, Mn 0.186 mg 9 % Phosphorus, P 177 mg 18 % Potassium, K 145 mg 3 % Selenium, Se 13.4 mcg 19 % Sodium, Na 585 mg 25 % Zinc, Zn 0.61 mg 4 % Proteins and Aminoacids Nutrient Amount DV Protein 7.10 g 14 %   Alanine 0.345 g   Arginine 0.319 g   Aspartic acid 0.466 g   Cystine 0.127 g   Glutamic acid 1.628 g   Glycine 0.239 g   Histidine 0.182 g   Isoleucine 0.304 g 22 %   Leucine 0.655 g 24 %   Lysine 0.304 g 14 %   Methionine 0.156 g 15 %   Phenylalanine 0.350 g 20 %   Proline 0.637 g   Serine 0.378 g   Threonine 0.261 g 25 %   Tryptophan 0.077 g 27 %   Tyrosine 0.271 g 15 %   Valine 0.364 g 20 %		Carbohydrates Nutrient Amount DV Carbohydrate 44.20 g 15 % Fats and Fatty Acids Nutrient Amount DV Fat 12.30 g 19 %   Saturated fatty acids 2.311 g 12 %     Butanoic acid 0.028 g     Decanoic acid 0.022 g     Dodecanoic acid 0.025 g     Hexadecanoic acid 1.535 g     Hexanoic acid 0.017 g     Octadecanoic acid 0.562 g     Octanoic acid 0.010 g     Tetradecanoic acid 0.102 g   Monounsaturated fatty acids 3.012 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.022 g     Hexadecenoic acid 0.068 g     Octadecenoic acid 2.919 g   Polyunsaturated fatty acids 6.162 g     Docosahexaenoic n-3 acid 0.003 g     Docosapentaenoic n-3 acid 0.000 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.013 g     Octadecadienoic acid 5.445 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.700 g Sterols Nutrient Amount DV Cholesterol 42 mg 14 % Other Nutrient Amount DV Ash 3.40 g Water 33.00 g
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