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NABISCO, NABISCO GRAHAMS Crackers

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 424
% Daily Value
Total Fat 10g 15%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 659mg 27%
Total Carbohydrate 76g 25%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7g
Vitamin A 0% • Vitamin C 0%
Calcium 8% • Iron 23%
Daily values are based on 2000 calorie diet.
 
NABISCO, NABISCO GRAHAMS Crackers, calories by source


NABISCO, NABISCO GRAHAMS Crackers, percentiles

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Product  NABISCO, NABISCO GRAHAMS Crackers
Food Category  Baked Products

NABISCO, NABISCO GRAHAMS Crackers nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate46 mcg12 %
Niacin3.780 mg19 %
Riboflavin0.240 mg14 %
Thiamin0.228 mg15 %
Vitamin B60.100 mg5 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca79 mg8 %
Copper, Cu0.030 mg2 %
Iron, Fe4.13 mg23 %
Magnesium, Mg59 mg15 %
Phosphorus, P202 mg20 %
Potassium, K177 mg4 %
Sodium, Na659 mg29 %
Zinc, Zn1.94 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate76.20 g25 %
Fiber3.4 g14 %
Sugars23.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat10.00 g15 %
  Saturated fatty acids1.560 g8 %
  Monounsaturated fatty acids3.600 g
  Polyunsaturated fatty acids0.460 g

NABISCO, NABISCO GRAHAMS Crackers, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.80 g
Water3.60 g

 
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NABISCO, NABISCO GRAHAMS Crackers: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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