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NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 476
% Daily Value
Total Fat 22g 34%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 528mg 22%
Total Carbohydrate 70g 23%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.8g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 27%
Daily values are based on 2000 calorie diet.
 
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping, calories by source


NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping, percentiles

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Product  NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
Food Category  Baked Products

NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate30 mcg8 %
Niacin1.845 mg9 %
Pantothenic acid0.036 mg0 %
Riboflavin0.165 mg10 %
Thiamin0.122 mg8 %
Vitamin B120.02 mcg0 %
Vitamin B60.032 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca24 mg2 %
Copper, Cu0.270 mg14 %
Iron, Fe4.90 mg27 %
Magnesium, Mg48 mg12 %
Phosphorus, P103 mg10 %
Potassium, K194 mg4 %
Sodium, Na528 mg23 %
Zinc, Zn1.23 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.78 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate70.23 g23 %
Fiber3.2 g13 %
Sugars36.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat21.50 g33 %
  Saturated fatty acids4.140 g21 %
    Decanoic acid0.009 g
    Docosanoic acid0.067 g
    Dodecanoic acid0.009 g
    Eicosanoic acid0.077 g
    Heptadecanoic acid0.019 g
    Hexadecanoic acid2.192 g
    Octadecanoic acid1.790 g
    Octanoic acid0.009 g
    Pentadecanoic acid0.010 g
    Tetradecanoic acid0.009 g
  Monounsaturated fatty acids3.170 g
    Eicosenoic acid0.067 g
    Heptadecenoic acid0.010 g
    Hexadecenoic acid0.029 g
    Octadecenoic acid11.101 g
    Tetradecenoic acid0.009 g
  Polyunsaturated fatty acids0.820 g
    Eicosadienoic acid0.010 g
    Eicosatetraenoic acid0.010 g
    Octadecadienoic acid2.066 g
    Octadecatrienoic acid0.096 g

NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping, fatty acids by type

Other
NutrientAmount DV
Ash1.90 g
Water1.57 g

 
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NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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