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Nuts, almond butter, plain, with salt added

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 614
% Daily Value
Total Fat 56g 86%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 19g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 19%
Daily values are based on 2000 calorie diet.
 
Nuts, almond butter, plain, with salt added, calories by source


Nuts, almond butter, plain, with salt added, percentiles

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Product  Nuts, almond butter, plain, with salt added
Food Category  Nut and Seed Products

Nuts, almond butter, plain, with salt added nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta1 mcg
Choline52.1 mg
Cryptoxanthin, beta0 mcg
Folate53 mcg13 %
Folic acid0 mcg
Lutein + zeaxanthin1 mcg
Lycopene0 mcg
Niacin3.155 mg16 %
Pantothenic acid0.318 mg3 %
Retinol0 mcg
Riboflavin0.939 mg55 %
Thiamin0.041 mg3 %
Tocopherol, beta0.53 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma1.01 mg
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.103 mg5 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %
Vitamin E24.21 mg81 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca347 mg35 %
Copper, Cu0.934 mg47 %
Iron, Fe3.49 mg19 %
Magnesium, Mg279 mg70 %
Manganese, Mn2.131 mg107 %
Phosphorus, P508 mg51 %
Potassium, K748 mg16 %
Selenium, Se2.4 mcg3 %
Sodium, Na215 mg9 %
Zinc, Zn3.29 mg22 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.96 g42 %
  Alanine0.990 g
  Arginine2.382 g
  Aspartic acid2.397 g
  Cystine0.242 g
  Glutamic acid5.912 g
  Glycine1.472 g
  Histidine0.550 g
  Isoleucine0.813 g58 %
  Leucine1.483 g54 %
  Lysine0.612 g29 %
  Methionine0.122 g12 %
  Phenylalanine1.149 g66 %
  Proline0.915 g
  Serine0.926 g
  Threonine0.555 g53 %
  Tryptophan0.159 g57 %
  Tyrosine0.595 g34 %
  Valine0.937 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate18.82 g6 %
Fiber10.3 g41 %
Sugars4.43 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.02 g
  Lactose0.00 g
  Maltose0.07 g
  Starch0.08 g
  Sucrose4.34 g

Fats and Fatty Acids
NutrientAmount DV
Fat55.50 g85 %
  Saturated fatty acids4.152 g21 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.007 g
    Heptadecanoic acid0.007 g
    Hexadecanoic acid3.192 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.938 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetradecanoic acid0.007 g
  Monounsaturated fatty acids32.445 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.019 g
    Heptadecenoic acid0.035 g
    Hexadecenoic acid0.248 g
    Octadecenoic acid32.143 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids13.613 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid13.605 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.007 g
  Fatty acids, total trans0.000 g

Nuts, almond butter, plain, with salt added, fatty acids by type

Sterols
NutrientAmount DV
Beta-sitosterol131 mg
Campesterol6 mg
Cholesterol0 mg0 %
Phytosterols139 mg
Stigmasterol3 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.09 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water1.64 g

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Nuts, almond butter, plain, with salt added: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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